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38筆商品,1/2頁
失控的養生
滿額折
作者:瑞娜‧拉斐爾  出版社:天下生活  出版日:2023/08/30 裝訂:平裝
★為什麼我們吃有機、做排毒、學靜坐、上健身房,身心還是疲累不堪,壓力反而愈來愈大?★養生是好事,但為了奉行種種養生建議,我們反而淹沒在商品消費,及令人難辨真假的偽科學中。當療癒的危害變得跟病痛一樣糟糕,會有什麼結果?養生從原本不起眼的活動,在美國成長為產值4.4兆美元的產業,儼然形成一場全民運動。女性比過去更熱衷追求健康,打精力湯、喝膠原蛋白、上健身房、佩戴水晶,還有從防彈到生酮的各種節食法,每個人都可以從養生世界找到自己需要的法門。但是,為什麼我們會突然間覺得自己哪裡不太對勁?養生披著層層高明的行銷包裝,訴求從來不只健康,還有比健康更強烈、更吸引人的訊息──讓女性覺得她們可以獲得迫切渴望的一件事:控制。本書透過生動的報導和深入的觀察,揭開美國養生狂熱的深層原因:女性面對不受重視的對待和生活負擔超載的困境。養生產業告訴我們,只要遵守一套計畫:正確飲食、運動、靜心、採購這個或實行那個,就可以應付生活的混亂。養生建議的初衷或許立意良善,但是為了奉行種種規定,我們反而淹沒在商品行銷、可疑的偽科學,以及愈來愈大的壓力裡。當療癒的危害變得和病痛一樣糟,結果會怎樣? 瑞娜.拉斐爾以養生產業記者的批判之眼、幽默和同理心,檢視女性因為期待救贖,如何走上舖著羽衣甘藍的養生之路。而她自己就是過來人,試遍從「潔淨飲食」到「電擊健身」等各種養生方法,搞得自己身心俱疲,最後猛然覺醒。本書平衡報導養生產業的助益與傷害,破除虛假偶像和戒律,拆穿偽科學和行銷伎倆,讓讀者看清楚養生真正能帶給我們什麼,以及如何建立起更健康的養生產業──更重要的是,為自己塑造更健康、更幸福的未來。各界讚譽令人眼界大開……以輕鬆但引人深思的眼光檢視4.4兆美元的養生產業。──創作歌手 杜娃.黎波(Dua Lipa) 精采……瑞娜.拉斐爾果然內行……非常感謝有這本書。──演員及主持人 賈米拉.賈米爾(Jameela Jamil)這本開創性的著作探討我一直懷疑的一件事:養生藏有黑暗的一面,影響女性的自尊、身體形象和心理健康。本書是來得及時的放大鏡,檢視這個一直無人管的產業。──演員、影集製作人、作家 瑞秋.布魯(Rachel Bloom)從此以後看到IG上的有機洗面乳廣告,你絕對會有不一樣的想法。我在讀這本書時,不斷和朋友提到我在書中看到的趣事,可見絕對是一本好書。──紐時暢銷書《The Life-Changing Magi
庫存:5
定價:520 元, 優惠價:9 468
Snap of the Super-Goop: A Branches Book (The Notebook of Doom #10)(平裝本)
滿額折
作者:Troy Cummings  出版社:Scholastic  出版日:2016/06/28 裝訂:平裝
Pick a book. Grow a Reader!This series is part of Scholastic's early chapter book line Branches, aimed at newly independent readers. With easy-to-read text, high-interest content, fast-paced plots, an
庫存:3
定價:228 元, 優惠價:79 180
Goop Soup
滿額折
作者:David Lubar  出版社:St Martins Pr  出版日:2010/04/27 裝訂:平裝
Nathan is just getting started with his training for secret organization BUM when greasy green globs of goop start oozing from every faucet in town. Gross! When BUM asks Nathan to investigate, he and
無庫存,下單後進貨(到貨天數約30-45天)
定價:684 元, 優惠價:79 540
Goop
滿額折
作者:Gary Owen  出版社:Independently published  出版日:2021/02/23 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:468 元, 優惠價:1 468
Goop Clean Beauty
滿額折
作者:Goop (COR)  出版社:Grand Central Life & Style  出版日:2016/12/27 裝訂:精裝
The ultimate guide to clean beauty from the experts at goop--the Gwyneth Paltrow-founded lifestyle brand and trusted online resource for healthy, mindful living. Finally, the ultimate guide to all th
無庫存,下單後進貨(到貨天數約30-45天)
定價:1140 元, 優惠價:79 901
The Sex Issue
滿額折
作者:Editors of Goop  出版社:Sphere UK  出版日:2018/05/03 裝訂:精裝
THE SEX ISSUE is a beautiful, shocking, fact-filled book that answers all the questions that we've always wondered about, but may have been too shy to ask It will be broken into three sections - sexua
無庫存,下單後進貨(到貨天數約45-60天)
定價:1100 元, 優惠價:79 869
Goop Clean Beauty:The Ultimate Guide to a Healthy Body, a Natural Glow and a Happy, Mindful Life
滿額折
作者:The Editors of Goop  出版社:Little Brown Book Group  出版日:2016/12/29 裝訂:精裝
無庫存,下單後進貨(到貨天數約45-60天)
定價:1375 元, 優惠價:79 1086
The Sex Issue ― Everything You've Always Wanted to Know About Sexuality, Seduction, and Desire
滿額折
作者:Goop (COR); Gwyneth Paltrow (FRW)  出版社:Grand Central Life & Style  出版日:2018/05/01 裝訂:精裝
An eye-catching, conversation-sparking book that answers all your questions on sexuality, seduction, and sex by the editors of GOOP.A beautifully illustrated, gift-y, sometimes shocking, fact-filled b
無庫存,下單後進貨(到貨天數約30-45天)
定價:1170 元, 優惠價:1 1170
The Gumbalie Goop
滿額折
作者:Valerie a. Brown  出版社:Fulton Books  出版日:2023/11/15 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:598 元, 優惠價:1 598
Sick! Stories From the Goop Troop
滿額折
作者:Lor Gislason  出版社:Lightning Source Inc  出版日:2023/08/21 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:608 元, 優惠價:1 608
Super Kitty and the glob of goop.
滿額折
作者:Thealie Hall  出版社:Blurb Inc  出版日:2021/02/27 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:442 元, 優惠價:1 442
作者:Gelett Burgess  出版社:LEGARE STREET PR  出版日:2022/10/27 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:1498 元, 優惠價:1 1498
作者:Price Sumner Sigal  出版社:VERTEL PUB  出版日:2024/09/10 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:700 元, 優惠價:1 700
作者:Price Sumner Sigal  出版社:VERTEL PUB  出版日:2024/09/10 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:1100 元, 優惠價:1 1100
The Professor and the Smelly green Goop
滿額折
作者:Lorraine Agnes de Kleuver  出版社:Lightning Source Inc  出版日:2022/10/25 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:456 元, 優惠價:1 456
作者:Gelett Burgess  出版社:LEGARE STREET PR  出版日:2022/10/27 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:798 元, 優惠價:1 798
Smashie Mcperter and the Mystery of the Missing Goop
滿額折
作者:N. Griffin; Kate Hindley (ILT)  出版社:Candlewick Pr  出版日:2017/09/12 裝訂:平裝
Who stole the featured item for the talent show? Secret codes and crazy schemes are in play as Smashie and best friend Dontel put their thinking powers to work.When the third-graders of Room 11 learn
無庫存,下單後進貨(到貨天數約30-45天)
定價:304 元, 優惠價:79 240
Smashie McPerter and the Mystery of the Missing Goop
滿額折
作者:N. Griffin; Kate Hindley (ILT)  出版社:Candlewick Pr  出版日:2016/09/13 裝訂:精裝
Who stole the featured item for the talent show? Secret codes and crazy schemes are in play as Smashie and best friend Dontel put their thinking powers to work.When the third-graders of Room 11 learn
無庫存,下單後進貨(到貨天數約30-45天)
定價:608 元, 優惠價:79 480
The Weird Sisters: A Coop, Some Goop, and a Sandwich
滿額折
作者:Mark David Smith  出版社:Owlkids Books  出版日:2024/04/16 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:644 元, 優惠價:79 509
The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care
滿額折
作者:Rina Raphael  出版社:Henry Holt & Co  出版日:2022/09/20 裝訂:精裝
Clean eating. Clean cosmetics. Spinning. Meditation. If we’re healthier than ever, then why do American women feel even more stressed out? In the tradition of The Beauty Myth, journalist Rina Raphael looks at women’s obsession with wellness, and how the cure has become as bad as the disease.Journalist Rina Raphael has been there. She’s bought cases of kombucha, she’s paid $45 for an exercise class, she’s sprinkled mushroom “superpowder” in her coffee, she’s gone on luxury mindfulness retreats, and she’s hung out with Hollywood’s crystal healers. . . . She’s a respected journalist who has specialized in health and wellness , so she should know better right? Yes. And No.You see Raphael was once a wellness junkie. Like millions of other women out there, she held out hope that clean eating or the newest strength training class would give her the salvation she sought. Why? Because the modern American woman has been sold a bum deal. In their male dominated workplace, stress levels for women
無庫存,下單後進貨(到貨天數約30-45天)
定價:1102 元, 優惠價:79 871
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