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爲什麽95%的减肥計劃都以失敗告終？ 爲什麽新年計劃總是堅持不過幾天，到年底盤點時，可能一項都沒實現？ 爲什麽很多人抱著强烈的願望去提升工作業績、改善人際關係、保持健康的生活方式，却總是未能取得積極的結果？ 啓動行爲的改變很難，更難的是讓改變可持續。我們總是寄希望于意志力，但從來都沒有什麽人具備“天生的意志力”。意志力就像一個點，而影響行爲的諸多因素構成了一個面。企圖以點對抗面，多半以失敗告終。可

A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to im

A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to im

A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to im

Why are some people "programmed" for personal success? Through intensive research and intimate conversations with Barack Obama, Tom Brady, Jay-Z, Al Gore, David Beckham, Dr. Mehmet Oz, Derek Jeter, M

Discover the cutting-edge research behind tapping and find out how it can be used to relieve anxiety, depression, trauma and more. 'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. Commonly called 'tapping', EFT has been utilized by thousands of people worldwide.If you're holding this book, you've probably tried it at least once - or heard about it from a friend. EFT researcher and author Peta Stapleton PhD brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more.Dr Stapleton's own ground-breaking study involving food

How Can You Win at Life? What does a winning life look like? And how can you get there? They key is focusing on what matter most. The choices you make every day based on your values are what define you. And define your life. Make the right ones, and you are a winner. And here’s the good news: they’re not rocket science. Anyone can make them. Internationally bestselling author and leadership expert John C. Maxwell shares twelve everyday choices that you can make today and every day. They will help you master what matters so that you can have a better life.About Maxwell MomentsMaxwell Moments is an innovative new line of derivative books unlike any other Maxwell books in the marketplace. They will look and feel fresh, appealing to a younger and more innovative audience while delivering the time-tested Maxwell message of hope, personal growth, leadership development, and success. Titles in the Maxwell Moments series will be single-concept books in a creative format, chock full of wisdom,

Now available in paperback, this updated new edition summarizes the latest developments in cognitive neuroscience related to rehabilitation, reviews the principles of successful interventions and synthesizes new findings about the rehabilitation of cognitive changes in a variety of populations. With greatly expanded sections on treatment and the role of imaging, it provides a comprehensive reference for those interested in the science, as well as including the most up-to-date information for the practising clinician. It provides clear and practical guidance on why cognitive rehabilitation may or may not work. How to use imaging methods to evaluate the efficacy of interventions. What personal and external factors impact rehabilitation success. How biological and psychopharmacological changes can be understood and treated. How to treat different disorders of language and memory, and where the field is going in research and clinical application.