Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. A
Natural Remedies. A Guide to Preparing and Using Plants & Herbs to Heal Your Body & MindDiscover the magic of natural remedies and their wonderful benefits For centuries people have used natur
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly af
Discover how to heal both body and mind using only your breath and your hands.In The Power of Breath and Hand Yoga, Christine Burke shows how you already have all you need to heal both physical and em
Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sen