A beautifully illustrated and insightful anthology to return to time and again. We all have days when we find ourselves in need of some positivity. In difficult times, the words of others can lift us up. Bright, joyful art to inspire hopefulness is combined with carefully curated poems, chosen to lift the spirits through the healing power of words. The book is divided into eight sections on the themes of Joy, Hope, Resilience, Nature, Tranquillity, Gratitude, Escape and Love. Featuring a diverse range of writers from Maya Angelou to Oscar Wilde, Pablo Neruda to Rupi Kaur, the selections are accompanied by explanations and illuminating context that reinforces the positive mental health message. Combining uplifting lines of verse and joyful illustrations, this unique book provides a much-needed dose of hopefulness and happiness in turbulent times, whether as a thoughtful gift for someone in need of solace or a resource that can be turned to whenever we need to.
This book is for everyone from adolescent and on. It is a guide using a balanced approach to achieve joyful life. It outlines ways to achieve joy in forms of examples, quizzes and suggestions. In a wa
Enrich your life with the information, anecdotes, and humor found in The Joy Guide: Keys to Happiness, Health, and Prosperity, written from a Christian perspective by Linda Slaton Anderson and Seth C.
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growin
What does being happy look like, and how does astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotion
Describing the exciting and adventurous world surrounding geocaching?a worldwide hunt in which treasures are located using global positioning system (GPS) devices?this manual offers an understanding a
Extinguish anger forever and find true happiness with this step-by-step guide.Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and in
Throughout the history of psychology, there have been full investigations of discrete emotions (particularly negative ones) and a recent wealth of books on happiness, but few exist on the emotion of j
Improve your mental health by finding joy, gratitude and happiness in everyday things.We have so many good things in our lives and yet much of the time we fail to notice them. But taking the time to think about the small, everyday things that bring us joy and make us thankful can have a huge impact on our mental wellbeing. What better way to boost your mood than to spend time listing all the good things around you? Where are the places that you feel most at peace? What music brings you joy? Who are the people who have made a positive difference in your life? What challenges have you overcome and helped grow your resilience?In this beautifully illustrated book, over 75 lists guide you on the path to a happier life, including quick lists to help create mindful moments throughout your day and action prompts to further your positivity journey. Choose a list at random or work through them one by one. Whenever you’re in need of a boost, you can come back and add new things or remind yourself
See Yourself as Blessed in Every Season of LifeWe all want to be blessed. We desire health, happiness, promotion, joy, financial security, peace, good relationships, and every quality signifying that
A hilariously moving and inspirational memoir of a girl with two gay dads, navigating her way through life with joy, love, gratitude, and an excellent sense of humor. As the daughter of two gay fathers in the 90s, Chelsea has always had a different outlook than some people. And yet, her message is one of universal importance - love is the most important force in the world. Through her moving and at times hilarious memoir, Chelsea reflects on how we are all much more similar than we are different. Living "two doors down from normal," Chelsea quickly learned that society loves to put people in boxes, but these boxes do not always reflect how we feel about ourselves. Through Inexplicably Me, Chelsea works to bring people together in love and acceptance and to illustrate that, while her story may seem worlds away from others, we all strive for happiness and love. From sharing the stage with President Obama when she was only eighteen years old, to her father spending her senior year
