This book introduces the reader to the psychology of Theravada Buddhism, the cradle of all later Buddhist schools and traditions. In simple and clear language Frits Koster describes the fundamental te
The powerful novelist here turns penetrating critic, giving us—in lively style—both trenchant literary analysis and fresh insight on the art of writing.“When African American writers began to trust th
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained
This unique and fundamentally liberating book shows us that examining our attitudes toward money--earning it, spending it, and giving it away--can offer surprising insight into our lives, our values,
Communicates essential teachings of Martin Luther, conveying significant spiritual insight into the grace of God and liberating faith in Christ Jesus, in a counter-cultural and down-to-earth guide tha
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding oneself, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration, and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials o
This timely work propels our understanding of African American men and women beyond the crossroads. Dr. Aldridge's insight and vision place Black male-female relationships in a liberating frame
This liberating book shows us that examining our attitudes toward money—earning it, spending it, and giving it away—can offer surprising insight intoour lives, our values, and the essence of prosperit
‘Political cartoons provide a kind of relief that makes the democratic process bearable. But, at their most effective, they are capable of great and penetrating insight. The liberating burst of laught
