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20筆商品,1/1頁
心像練習:解鎖心流、超越天賦的致勝心理學
滿額折
作者:蓋瑞‧麥克; 大衛‧卡斯蒂芬斯  出版社:一起來出版  出版日:2021/11/03 裝訂:平裝
壓力之下,提高或降低15%表現的關鍵,就在於腦中的心像。──大聯盟人手一本的超級心智手冊──★ 《心流》、《從A到A+》、《當下的力量》選手實證版★ 暢銷逾二十年,奧運金牌、美國前副總統、心理學家 受用推薦► 創造心像 → 進入心流 → 激發潛能研究證實,心像(腦中預演)能帶來超水準表現,幾乎所有領域的頂尖人物都有清晰的心像──這些人過的是「逆向生活」,先創造一個未來,讓自己身在其中,接著進入心流,專心致志地實現那一種未來。► 心像,是最真實的壓力測試多數人在建立心像的過程中,會受到各種因素干擾。如果一位選手有清晰的心像,代表他隨時都能上場發揮;而如果他感覺狀況不佳,除了身體因素,十之八九都是心像出了問題。本書作者以超過三十年的經驗,透過許多著名運動家的案例,完整解析高手如何透過腦中預演,感受極度真實的場景,進而進入心流,實現成功。► 如果建立了清晰的心像,你可以──⊙面對巨大壓力時,防止心態崩壞⊙無論發生什麼,都不被情緒左右⊙專心執行日常練習,遠離自我懷疑⊙上場廝殺時,排除失常表現⊙當環境不利於你,從容不迫地展現自信⊙進入心流,做出正確決策► 為什麼沒有心像,就無法長久得勝?一個人的看待自我的方式假如與真實狀況不符,那就容易發生心態崩壞──心理學上稱之為「認知失調」。同理,如果選手無法接受自己勝利的形象,那他可能會為了避免不安,在比賽時不斷發生失誤。本書作者指出,許多才華洋溢的選手之所以長期坐冷板凳,正是肇因於此。► 優秀還不夠,我要的是頂尖! 優秀的人相信硬實力,認為贏的唯一辦法就是無止境的訓練。頂尖人物則選擇相信自己,花一半的時間鍛鍊心智,讓自己在獲勝之前就清楚「看見」成功。本書將告訴你,心智鍛鍊就是優秀與頂尖的分界,能讓你突破自我設限,成功近在眼前。「當我看見我想要的肌肉,只做一次動作比心不在焉的十次還夠。」──阿諾.史瓦辛格「我看見我希望小白球落在的地方……我預見球過去那裡,包括路徑、軌跡和形狀,甚至落地的樣子……而下一個場景是我揮動球桿,把這些影像化為真實。」──「金熊」尼克勞斯※各界名人推薦丹.奎爾(Dan Quayle),美國前副總統A-Rod,全壘打王保羅.斯托爾茲博士(Paul G. Stoltz, Ph.D.),心理學家、《逆境商數》作者大衛.海馬克(David Highmark)亞利桑那州北方信託銀行董事麥克.尼爾(Mike Neil),奧運
庫存:1
定價:400 元, 優惠價:9 360
Captain Underpants and the Sensational Saga of Sir Stinks-A-Lot (Captain Underpants #12)(全彩平裝本)
滿額折
作者:Dav Pilkey  出版社:Scholastic Asia  裝訂:平裝
The future of all humanity is at stake in the final color installment in this New York Times bestselling series by Dav Pilkey, the author and illustrator of Dog Man!George and Harold, and their doubles, Yesterday George and Yesterday Harold, have a good thing going. Two of them go to school, while the other two hide in the tree house and play video games all day -- then they switch! But it turns out there's something rotten in the state of Ohio, and it's smellier than a pile of putrid gym socks. The boys' malicious gym teacher, Mr. Meaner, has created a method of mind control that transforms their fellow students into attentive, obedient, perfect children. Now it's all in George and Harold and Yesterday George and Yesterday Harold's hands!
庫存 > 10
定價:380 元, 優惠價:79 300
作者:蓋瑞.麥克; 大衛.卡斯蒂芬斯  出版社:一起來出版  出版日:2020/07/29 裝訂:平裝
──頂尖心理素質的解密之書──職業選手、教練、心理師都在用的40堂心智強化課抗壓性/自信心/超水準表現/專注力★亞馬遜4.6顆星好評,Goodreads近3,000次評價★►心智訓練造成了「優秀」與「頂尖」的差別在賽場上,優秀的人相信硬實力,認為贏的唯一辦法就是無止境的訓練。頂尖人物則選擇相信自己,他們花一半的時間鍛鍊心智,讓自己在獲勝之前就清楚「看見」成功。傳奇運動心理學家全面解析,如何讓心智離
絕版無法訂購
MindGym Puzzle Mix: Issue 1
滿額折
作者:Mind Gym  出版社:Independently published  出版日:2021/01/02 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:576 元, 優惠價:1 576
Mind Gym: Activities for Smarter, Happier KIds
滿額折
作者:Dweena Evans  出版社:Independently published  出版日:2023/01/19 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:592 元, 優惠價:1 592
Mind Gym ─ achieve more by thinking differently
滿額折
作者:Sebastian Bailey; Octavius Black  出版社:Harpercollins  出版日:2014/09/09 裝訂:精裝
"The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our m
無庫存,下單後進貨(到貨天數約30-45天)
定價:1026 元, 優惠價:79 811
Mind Gym ─ Achieve More by Thinking Differently
滿額折
作者:Sebastian Bailey  出版社:Blackstone Audio Inc  出版日:2014/09/09 裝訂:有聲書
Transform Your Personal and Work Life by Changing the Way You ThinkRunning out of time? Feeling misunderstood? Stuck in a rut? Do you feel like you are not getting enough of what you truly want? You a
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定價:1800 元, 優惠價:1 1800
Mind Gym ─ Achieve More by Thinking Differently
滿額折
作者:Sebastian Bailey; Octavius Black  出版社:Harpercollins  出版日:2016/01/19 裝訂:平裝
The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our mi
無庫存,下單後進貨(到貨天數約30-45天)
定價:760 元, 優惠價:79 600
作者:Mark M. Stanley  出版社:Independently published  出版日:2021/10/09 裝訂:平裝
缺貨無法訂購
Senior Mind Gym: Puzzles to Exercise the Brain
滿額折
作者:Kristy McGowan  出版社:Ammonite Pr  出版日:2022/02/01 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:568 元, 優惠價:1 568
Mind Gym ─ An Athlete's Guide to Inner Excellence
90折
作者:Gary Mack; David Casstevens; Alex Rodriguez (FRW)  出版社:Mcgraw-Hill; Inc.  出版日:2002/06/01 裝訂:平裝
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes buil
無庫存,下單後進貨(到貨天數約45天)
定價:873 元, 優惠價:9 786
Mind Gym. The Ultimate Weight Loss Solution Guide: Keys To Weight Loss Freedom
滿額折
作者:Aguilera  出版社:Independently published  出版日:2021/11/02 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:384 元, 優惠價:1 384
Mind Gym A Guide To Making Your BIG LIFE DECISIONS: From Good to Great to Unstoppable
滿額折
作者:Pamela Reiner  出版社:Independently published  出版日:2020/09/28 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:864 元, 優惠價:1 864
Soul Gym: A Manual for Soulful Living: Connecting Mind, Body & Spirit
滿額折
作者:Darrell Jones  出版社:Independently published  出版日:2021/09/27 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:718 元, 優惠價:1 718
Weight Loss Formula: Mind- blowing secret of losing weight without hitting the gym
滿額折
作者:Brian Smith  出版社:Independently published  出版日:2022/10/07 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:432 元, 優惠價:1 432
Inner GYM: Trick of Parenting your Mind and Body to Live a Life of Happiness, Fulfillment & Overwhelming SUCCESS
滿額折
作者:Rajashree Chakraborty  出版社:Independently published  出版日:2021/01/10 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:320 元, 優惠價:1 320
Gym For The Brain: 300 Riddles For Adults To Workout Their Mind Using Reason And Lateral Thinking
滿額折
作者:Karen J. Bun  出版社:Lightning Source Inc  出版日:2020/10/08 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:532 元, 優惠價:1 532
Yoga for Men ― Beginner's Step by Step Guide to a Stronger Body & Sharper Mind
滿額折
作者:Michael Williams  出版社:Createspace Independent Pub  出版日:2016/11/24 裝訂:平裝
Now updated with 40 Yoga Pose descriptions AND images!Let Yoga Redefine Your Way of Life!Want to lose weight and look your handsome best?Tired of going to the gym and spending hundreds of dollars for
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定價:431 元, 優惠價:1 431
10-minute Brain Teasers ─ Brain-Training Tips, Logic Tests, and Puzzles to Exercise Your Mind
滿額折
作者:Gareth Moore  出版社:Skyhorse Pub Co Inc  出版日:2010/07/08 裝訂:平裝
Take your brain to the gym and give it a good workout--no pain, no gain!
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定價:378 元, 優惠價:79 299
The Internet of Things (IoT) is the notion that nearly everything we use, from gym shorts to streetlights, will soon be connected to the Internet; the Internet of Everything (IoE) encompasses not just objects, but the social connections, data, and processes that the IoT makes possible. Industry and financial analysts have predicted that the number of Internet-enabled devices will increase from 11 billion to upwards of 75 billion by 2020. Regardless of the number, theend result looks to be a mind-boggling explosion in Internet connected stuff.Yet, there has been relatively little attention paid to how we should go about regulating smart devices, and still less about how cybersecurity should be enhanced. Similarly, now that everything from refrigerators to stockexchanges can be connected to a ubiquitous Internet, how can we better safeguard privacy across networks and borders? Will security scale along with this increasingly crowded field? Or, will a combination of perverse incentives, i
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