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傳頌超過三十年的正念暢銷經典，一行禪師最深入生活且直指人心、最簡單易行的作品《橘子禪》被譽為法師代表作品之一，出版當時即入非文學類暢銷書排行榜第七名，禪師秉持菩薩行的慈悲，與南傳觀呼吸的法門，兼融禪宗一念解脫的直落當下，實踐於日常生活中的分秒，方法至簡卻效果宏大，至今影響佛教界深遠。吸氣，我讓身體平靜。呼氣，我微笑。安住在當下此刻，發現平靜與喜悅。每當你看著一顆橘子或樹葉或麵包的時候，都可以深入透視它，在其中看到宇宙萬物。深入觀察事物，看清改變自我與轉化環境之道。從己身開始，在當下的這一刻創造和平，在每一口呼吸，也在跨出的每一步。「正念」不離身邊事，一行禪師藉日常瑣事說法，教導大家從吃橘子、開車、打電話、走路等，這些日常生活裡被無意識化的行為中，去找回自己麻木的心。當心變得更敏銳卻又能不隨外在環境起舞時，我們就可以在瞬息萬變的世界中，隨時保持自己的平靜與安祥。在本書中，一行禪師首先教導我們透過注意呼吸來增進對身心的覺察，進而利用正念的力量轉化與療癒個人身心的傷痛，從而帶來喜悅與安樂。最後，一行禪師教我們如何正念觀照自己與他人、與週遭世界的關係，當我們能深刻了解萬物互即互入的道理，我們就開始建立更宏觀的和平了。第一部分：教你透過呼吸這個最簡單卻完全無意識的行為去找回自心。第二部分：當你能夠清楚如實的以正念觀照自己的情緒起落時，就可以開始治療與修復心靈的傷痛。面對負面情緒時，一行禪師用的方法是接受而不是拒絕，是轉化而不是滅除，所得到的結果當然也會是是更根本的快樂，而非以牙還牙後的失落或饑渴被飽足後的空虛。第三部分：一行禪師更深入的說明佛法中「一即一切」，萬物「互即互入」的道理。讓我們的正念觀照能力更深化到宏觀宇宙的慈悲層次。「一行禪師藉著教導觀照呼吸，以及從日常生活中如實正觀著手，然後再教導我們如何利用正念去轉化、平復更複雜的心理狀態，最後向我們揭示個人內在的平靜與大地的和諧之間的關係。這是一本非常值得一讀的書，它能改變個人的生活以及整個社會的生命。」──達賴喇嘛「精讀賞析本書之際，再次領會到禪師之「創意方便」的善巧、「從小見大」的智慧、「周遍含容」的慈悲與「相互依存」的淨土社區信願，法喜充滿。古今中外禪師們各有不同風範，但是直指現前一念本來解脫自在（「無住」）則是禪宗的精髓。這種禪思想容易滲透到社會各階層、各領域，進而形成各類具有特色的能力、儀式與習俗的禪文化。如此，

傳頌超過三十年的正念暢銷經典， 一行禪師最深入生活且直指人心、最簡單易行的作品 《橘子禪》被譽為法師代表作品之一。禪師秉持菩薩行的慈悲，與南傳觀呼吸的法門，兼融禪宗一念解脫的直落當下，實踐於日常生活中的分秒，方法至簡卻效果宏大，至今影響佛教界深遠。本書目前已有三十多種不同語言譯本。 吸氣，我讓身體平靜。 呼氣，我微笑。 安住在當下此刻，發現平靜與喜悅。 每當你看著一顆橘子或樹葉或麵包的時候，都可以

"Thich Nhat Hanh has been writing and talking about mindfulness for nearly fifty years. In the bestselling classic, Peace Is Every Step, the Zen Master introduced us to the peace that is available to

In the rush of modern life, we tend to lose touch with the peacethat is available in each moment. World-renowned Zen master, spiritual leader,and author Thich Nhat Hanh shows us how to make positive u

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive

"Thich Nhat Hanh has been writing and talking about mindfulness for nearly fifty years. In the bestselling classic, Peace Is Every Step, the Zen Master introduced us to the peace that is available to

A sensitive approach to overcoming loss!Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths o

World famous Zen master Thich Nhat Hanh has inspired millions of readers in the practice of mindful living. Never before, however, have his calligraphy artworks, equally renowned, been available in book form.This Moment Is Full of Wonders collects more than 60 full-color artworks by the beloved figure in a richly textured hardcover package. As beautiful as they are inspirational, the ink-rendered phrases offer eloquent distillations of Buddhist wisdom, such as "Peace is every step," "Be free where you are," and "Smile to the cloud in your tea"—seemingly simple sayings that resonate with meaning. Interspersed throughout the book are iconic passages from his best-known teachings, printed on semi-transparent overlays that faintly obscure, then illuminate, the artworks beneath. At once a tool for personal growth and a visual treasure,This Moment Is Full of Wonders will delight spiritual seekers of all backgrounds.

Zen master Thick Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through masteri

The renowned Buddhist monk and author of Peace Is Every Step outlines a radical perspective on how to attain true power, sharing anecdotal teachings that reveal how current understanding about power t

Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling author Joel Osteen.You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down-guilt, resentment, doubt, worry. When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny.How much room are you giving to shame, to regret, to being against yourself? Whatever it is, it's too much. Life is too short for you to live bitter and discouraged, letting your circumstances hold you back. Every morning you have to empty out anything negative from the day before and put on a fresh new attitude. Power up and get your mind going in the right direction, and you'll step into all the new things God has in store for you.