The world is full of negativity, hate, and self-doubt, and this book is the perfect antidote―filled with stickers of inspiration and positivity, Live Love Sparkle offers people a fun way to express th
Based on the wildly popular characters from Coolman Coffeedan, a colorful and charming collection of parables reminding us to face our fears, our anxieties, and our self-consciousness head-on.What do a naked cat, a sad turtle, an armless robot, and a sentient potato have in common? Quite a lot, actually In this vibrant and heartfelt book, self-proclaimed bad animator Danny Casale delivers a much-needed jolt of positivity and humor to ease even the sourest of spirits. Fans of his Coolman Coffeedan accounts will recognize his simple and relatable illustrations, but the material is entirely new. Each chapter introduces a new friend and a new hardship, offering the perfect pick-me-up for whatever has you down. Tackling topics from loneliness and self-confidence to the perfect (ONLY) way to construct a bowl of cereal, this book will leave you feeling just fine. So don't forget--no matter what you may be feeling on the inside, or what people may be saying on the outside, UR SPECIAL
Improve your mental health by finding joy, gratitude and happiness in everyday things.We have so many good things in our lives and yet much of the time we fail to notice them. But taking the time to think about the small, everyday things that bring us joy and make us thankful can have a huge impact on our mental wellbeing. What better way to boost your mood than to spend time listing all the good things around you? Where are the places that you feel most at peace? What music brings you joy? Who are the people who have made a positive difference in your life? What challenges have you overcome and helped grow your resilience?In this beautifully illustrated book, over 75 lists guide you on the path to a happier life, including quick lists to help create mindful moments throughout your day and action prompts to further your positivity journey. Choose a list at random or work through them one by one. Whenever you’re in need of a boost, you can come back and add new things or remind yourself
'An onslaught of positivity from start to finish . . . Plenty [of people] will find something in it to help them along' Irish Times As an All-Ireland winning footballer and a successful motivational
'An onslaught of positivity from start to finish . . . Plenty [of people] will find something in it to help them along' Irish TimesAs an All-Ireland winning footballer and a successful motivational co
Totally positive matrices constitute a particular class of matrices, the study of which was initiated by analysts because of its many applications in diverse areas. This account of the subject is comprehensive and thorough, with careful treatment of the central properties of totally positive matrices, full proofs and a complete bibliography. The history of the subject is also described: in particular, the book ends with a tribute to the four people who have made the most notable contributions to the history of total positivity: I. J. Schoenberg, M. G. Krein, F. R. Gantmacher and S. Karlin. This monograph will appeal to those with an interest in matrix theory, to those who use or have used total positivity, and to anyone who wishes to learn about this rich and interesting subject.
From the beloved host of Good Morning America and New York Times bestselling author Robin Roberts, a guide to instilling hope and optimism into readers’ lives, infusing their days with positivity and encouragement.Over the last 16 years as the esteemed anchor of Good Morning America, Robin Roberts has helped millions of people across the country greet each new morning, gracing our screens with heart and humility. She has sought to bring a bit of positivity into each day, even in the most trying of times. Now, she shares with readers the guidance she’s received, her own hard-won wisdom, and eye-opening experiences that have helped her find the good in the world and usher in light—even on the darkest days. Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that ju
From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book that shows how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumphfor fans of Brene Brown and Glennon Doyle.On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational ';Tunde-isms,' to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can ';live a life of purpose, on purpose' with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym Surrender, Power, Empathy, Authenticity, and KnowledgeOyeneyin shares the lessons she has lear
A breathing guide for everyone, offering own-to-earth, powerful support that tackles stress, anxiety, and more Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, amd has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises. Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and pa
