Racing Weight is a proven weight-management program designed specifically for endurance athletes.Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Ma
Athletes need clean, high-octane foods to perform at their best. Matt Fitzgerald and Georgie Fear team up in Racing Weight Cookbook to offer 100 delicious recipes for athletes who want to enjoy great-
Covers recent technological changes and the basics of breeding, conformation, calculating speed and pace, the factors of condition, class, and weight, rating jockeys, stables, and tracks, tote-board t
Racing at Virginia’s beautiful Colonial Downs twists into a nightmare for jockey Nicky Latrelle. A sociopath sells diet cocktails – killing jockeys who struggle to make racing weight. Alar
"The book details the qualities and abilities of the successful jockey, the transitory nature of horse racing, the constant battle regarding weight, the financial motivation of the sport and the close
More women than ever are discovering the unique benefits of running -- for stress relief, weight management, endurance, and self-esteem. Women's bodies are not the same as men's, and though we can tra
Introduces thirteen different horse breeds, with information on their height and weight, their colors, their home country, and how they are used for riding, racing, driving, and farm work.
Carrying the full weight of a racing family name after the death of his father during the 2011 Daytona 500, Dale Earnhardt Jr. has been living under the burdensome demands of fame. The story of his ca
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author’s first diet book: advice on everything from how (and how much) to eat, sample food plans from elite
Unusual fatigue, unexplained weight loss or gain, a racing heart, confusion, tremors, anxiety and depression, hair loss ... an ailing thyroid can cause any combination of these symptoms or dozens of
Introduces thirteen different horse breeds, with information on their height and weight, their colors, their home country, and how they are used for riding, racing, driving, and farm work.
Unearth the bones in the thrilling sequel to AK Wilder’s sweeping and romantic fantasy, sure to delight readers with magic and adventure.Ash’s life turns upside down as she and Marcus’s company flee Aku, racing against time to warn their realm of imminent attack. But upon reaching Baiseen, they find they have more to worry about than warships, catapults, and rogue phantoms. As battle rages around them, they are sent on a secret quest to unearth the twelve original whistle bones that will protect their realm from annihilation.When Ash becomes the target of an unseen assassin, Kaylin, the boson’s mate, risks his deepest secret to save her life. The weight of the world tips as the once-heir, a young sailor, and the recorder who loves them both are forced to make choices that may sunder them forever…but maybe, just maybe, save the world.