家庭的故事就是你的故事。無論你喜不喜歡，它都深植於你基因裡。家族排列治療的最後一塊拼圖★ 累積20年以上經驗，以海寧格家族排列治療為基礎，獨創「核心語言方法」★ 2016年全球健康類圖書最高榮譽「鸚鵡螺圖書獎」（Nautilus Book Awards）銀獎★ Amazon心理健康分類榜No. 1，百位讀者5顆星推薦你是否長期陷於身心病痛，無從擺脫，只能無助自問：是哪裡出了錯？本書作者馬克．渥林要告訴你的則是：別灰心，這不是你的錯。很多時候，即使我們從未聽聞或察覺，家族成員受到的創傷，卻會因為他們受創當下難以面對、難以處理傷痛，而在基因中留下過去經驗的記憶。即使原本受創的家人已經過世，或者他的故事早已被遺忘、不再被提起，記憶和感覺卻一直存在。情緒的繼承往往是潛藏在無意識裡的，編碼在每個元素中，遺傳至我們體內。最新基因科學研究也發現，創傷的影響會從上一代延續到下一代，從基因的表現到日常語言，對我們心理和生理帶來重大影響，藉由慢性病痛、憂鬱症、焦慮症、恐慌症、強迫性思考、創傷後壓力症候群等，各種身心症狀表現出來。作者馬克．渥林是遺傳性家族創傷理論的先驅，從事個人和團體治療超過二十年。他根據佛洛伊德和榮格的理論，認為心理創傷總會從潛意識裡突圍而出，而表現在某個地方，這種種表現方式，他稱為「核心語言」（Core Language）。隨著這個進路，我們可以診斷出恐懼和焦慮如何透過語言、行為和身體症狀去表現。全書從神經科學、表觀遺傳學、語言科學等研究切入，以頂尖科學家的創傷後症狀群研究為基礎，包括腦神經科學家耶胡達（Rachel Yehuda）和心理治療師范德考克（Bessel van der Kolk），結合海寧格（Bert Hellinger）的家族系統排列理論，與實際案例觀察，以「核心語言方法」，提供的實用步驟，傾聽內心聲音，並解讀哪些問題源於我們自身，又有哪些問題源於家族史中的創傷。藉由具體的引導，我們將尋得關係的和解，修復身心靈的苦痛，終結可能一代代延續的傷。
This “hauntingly atmospheric” (Kirkus Reviews, starred review), heart-stopping middle grade novel follows three of the Wolfskinder, German children left to fend for themselves in the final days of World War II, as they struggle to hold onto themselves and each other while surviving in the wild.Sometimes it’s good to be wild. Sometimes, you have to be.When the Russian Army marches into East Prussia at the end of World War II, the Wolf family must flee. Being caught by the Russians or the Americans would be the end for them. Liesl, Otto, and baby Mia’s father has already been captured, and they get separated from their mother in a blizzard after only a few days on the run.Liesl had promised Mama that she’d keep her brother and sister safe, no matter what. They’ll forage in the forests if they have to. Little do they know that there are hundreds of other parentless children doing the very same thing. And they far too quickly learn that, sometimes, to survive, you have to do bad things.Dan
* NATIONAL BOOK AWARD FINALIST * PRINTZ HONOR BOOK * WALTER HONOR BOOK * From New York Times best-selling and acclaimed author Traci Chee comes We Are Not Free, the collective account of a tight-knit group of young Nisei, second-generation Japanese American citizens, whose lives are irrevocably changed by the mass U.S. incarcerations of World War II. Fourteen teens who have grown up together in Japantown, San Francisco. Fourteen teens who form a community and a family, as interconnected as they are conflicted. Fourteen teens whose lives are turned upside down when over 100,000 people of Japanese ancestry are removed from their homes and forced into desolate incarceration camps. In a world that seems determined to hate them, these young Nisei must rally together as racism and injustice threaten to pull them apart.
延續奧利佛‧傑法暖心作品《Here We Are歡迎來到這個美麗的星球》中溫柔優美的圖畫與文字，打造出這本令人會心一笑的寶寶成長紀錄書。包含三個信封、一個裝紀念小物的口袋，以及留存寶寶腳印跟家族合照的頁面。Inspired by the exceptional, award-winning global picture book phenomenon, Here We Are, this baby record book makes the perfect gift for families to treasure forever!Well, hello. Welcome to this planet. We call it Earth. We’re glad you found us.Welcome a newborn to the world with this gorgeous baby record book, celebrating milestones and special moments from before birth to early years. Including three envelopes, a card pocket to hold keepsakes, plus spaces for baby’s footprints and family photographs, this is the perfect place to cherish memories of a little one’s arrival on Planet Earth!
“Madcap fun, with an entertaining new cast of characters and Osman’s trademark wit. Delightful!” —Shari LapenaFrom the #1 bestselling author of The Thursday Murder Club SeriesA brand new mystery. An iconic new detective duo. And a thrilling new murder to solve . . .Steve Wheeler is enjoying retired life. He still does the odd bit of investigation work, but he prefers his familiar routines: the pub quiz, his favorite bench, his cat waiting for him at home. His days of adventure are over. Adrenaline is daughter-in-law Amy’s job now.Amy Wheeler thinks adrenaline is good for the soul. Working in private security, every day is dangerous. She’s currently on a remote island protecting mega-bestselling author Rosie D’Antonio, until a dead body and a bag of money mean trouble in paradise. So she sends an SOS to the only person she trusts . . .As a thrilling race around the world begins, can Amy and Steve outrun and outsmart a killer?Solving murders. It’s a family business.
Shortlisted for the Orwell Prize for Political Fiction歐威爾獎決選。跨越世代與國境，思索歷史、愛與生存。there are more things is a novel about two women - Melissa and Catarina.Born to a well-known political family in Olinda, Brazil, Catarina grows up in the shadow of her dead aunt, Laura. Melissa, a South London native, is brought up by her mum and a crew of rebellious grandmothers.In January 2016, Melissa and Catarina meet for the first time, and, as political turmoil unfolds across Brazil and the UK, their friendship takes flight.Their story takes us across continents and generations - from the election of Lula to the London riots to the darkest years of Brazil's military dictatorship.there are more things builds on the unique voice of Yara's debut to create a sweeping novel about history, revolution and love. In it we see sisterhood and queerness, and, perhaps, glimpse a better way to live.
The second book in the hilarious series that makes you laugh-out-loud AND grows your brain. Perfect for readers age 8+ and fans of Diary of a Wimpy Kid and The 13-Storey Treehouse.‘Mind-expanding and hilarious!’ Jeff Kinney, author of the bestselling DIARY OF A WIMPY KID series.'A brainy guide to the barfs, farts and burps of Planet Earth.' The TimesThe second book in the hilarious series that makes you laugh-out-loud AND grows your brain. Perfect for readers age 8+ and fans of Diary of a Wimpy Kid and The 13-Storey Treehouse.Hi, I’m Oliver! Writing a book has made me kind of a celebrity around school – no big deal. But does that mean everything is perfect? No way!I’m still trying to figure out the usual stuff: school cliques, weird family, and how to finally win the science fair. While I may know EVERYTHING about space, there’s a lot to learn about the planet we live on, like:volcanic burps and bacteria fartshow the Earth’s layers are like boba teaaliens! (Are we the aliens?)From best
Book Tok熱門懸疑小說《We were Liars》前傳登場。時間流轉回到過去，同一個豪門家族，不同世代的家庭成員，另一個充滿背叛與錯誤的夏天，騙徒們的謊言與秘密由此展開。The thrilling prequel to the TikTok phenomenon We Were Liars takes readers back to the summer that the Sinclair family’s lives changed forever. Decades before the Liars’ summer together, a different generation of teens—their mothers, Carrie, Penny, and Bess—find themselves on the same private family retreat on the Massachusetts coast. Each year they come to the island. There were once four Sinclair sisters; now there are three. But no one talks about their younger sister’s drowning. It’s the Sinclair way . . . as are so many things. When another tragedy upends what was meant to be a summer of fun, laughter, and first love, the bonds of family are tested. Who will crack under the pressure, and who will forever uphold the rules and keep the secrets, no matter the damage to generations to come? This page-turner full of psychological suspense and heartbreak off
A warm and funny eco-adventure with a clever message about looking after our blue planet, perfect for budding David Attenboroughs! When Little Fish and her family encounter an odd new fish bobbing along on its own, they embark on an exciting journey to reunite it with its family. But Odd Fish isn’t the only creature who needs Little Fish’s help. Turtle has a tummy ache and Octopus’s tentacles are tangled.Clever readers will spot the one thing that links them all . . .plastic. Maybe Odd Fish doesn’t belong in the sea after all? Eight million tonnes of plastic find their way into our oceans and rivers every year. That’s equal to dumping one rubbish truck every minute into the sea! This urgent problem is highlighted for the youngest readers with gentle humour and engaging characters, and offers practical ways we we can all make a real difference to protect our oceans and the creatures that live in them, and opens up key discussions about the environment and the topical issues highlighted
A warm and funny eco-adventure with a clever message about looking after our blue planet, perfect for budding David Attenboroughs! When Little Fish and her family encounter an odd new fish bobbing along on its own, they embark on an exciting journey to reunite it with its family.But Odd Fish isn't the only creature who needs Little Fish's help. Turtle has a tummy ache and Octopus's tentacles are tangled. Clever readers will spot the one thing that links them all . . . plastic. Maybe Odd Fish doesn't belong in the sea after all? Eight million tonnes of plastic find their way into our oceans and rivers every year. That's equal to dumping one rubbish truck every minute into the sea!This urgent problem is highlighted for the youngest readers with gentle humour and engaging characters, and offers practical ways we we can all make a real difference to protect our oceans and the creatures that live in them, and opens up key discussions about the environment and the topical issues highlighted
The follow-up to bestseller All the Ways to be Smart by Davina Bell and Allison Colpoys. I know your day is feeling greybut it won't always be this way.And everyone alive can saythey've felt the way you do today.We all have bad days, bad days do pass. From creative superstars Davina Bell and Allison Colpoys comes a message of hope that we can depend upon and live by: bad days pass, and no matter what happens, we are deserving of love. An uplifting and healing book that every family needs in an era of overwhelming change.
The Majestic Conclusion To The Dreamer Trilogy by #1 New York Times bestselling author Maggie Stiefvater. WHERE IT STARTS IS WHERE IT ENDS IS WHERE IT STARTS This is the story of the Lynch family. Niall and Mor escaped their homeland for a new start, and lost themselves in what they found.Declan has grown up as the responsible son, the responsible brother - only to find there is no way for him to keep his family safe. Ronan has always lived on the edge between dreams and waking ... but now that edge is gone, and he is falling.Matthew has been the happy child, the brightest beam. But rebellion beckons, because it all feels like an illusion now. This world was not made for such a family - a family with the power to make a world and break it.If they cannot save each other or themselves, we are all doomed. The war between dreams and reality intensifies... with Ronan at its center.Perfect for fans of Stiefvater's The Raven Cycle, Shiver and the first two books in the trilogy Call Down The H
If the world of DASH CANDOO is new to you, fear not! All the books are stand-alone and can be read in any order.And even better news - it's THE WEEKEND!"Then we heard a scream. Three screams to be more specific. Was our peaceful morning about to become very un-peaceful?”When ALL the world-famous fluff-tailed hemple-fluffer ducks disappear from Zoo Lake, Dash and Rob jump into action. They soon realise the ducks haven’t just gone off on their own. Instead, a MAJOR criminal operation (and duck-napping) has taken place. They need to stop it, and fast!Hilarious, action-filled, illustrated mystery stories, jam-packed with crazy stuff that makes kids laugh-out-loud. Dash’s adventures will appeal to the whole family. An unputdownable series from NYT Bestselling Ralph Lazar, starring Dash Candoo, an ingenious problem-solver, with fantastic friends and a bottomless backpack of brilliant gadgets.
Little Lion is a fact-filled picture book story based on the everyday adventures of a Lion Cub and their WILD family.Learn what different members of the lion family get up to, and how the fun and games of a little lion help them develop the vital survival skills they will need to use later on in life. This charming celebration of Lions will show children just how extraordinary these animals are and is a reminder that it is up to us to care for our planet and its creatures.This adorable story is followed by a fun factivity section packed with craft projects, case studies and a quiz section at the back of the book, so you can put everything you have learnt about Little Lion and their family to the test.In the Really Wild Families series, based on the everyday adventures of wild animals, discover what the littlest members of the family get up to! Through their eyes we will explore the habitats, family dynamics and how they play, grow and survive as a family.
The panye means we are graceful when the load is heavy. We are strong, even when the earth is not. We are family, fed from love.Fallon is going to the market with Maman. She ties her hair in a sun-yel
媽媽的食譜，是寫給家人的情書《Jenny的漫遊食堂》26道用愛烹調家常菜，將家的幸福能量代代相傳……26道家傳美味，中英對照食譜說明——【記憶的味道】9道懷舊暖心料理【旅人的風味】9道異鄉最愛料理【幸福的滋味】8道歡聚美食料理打開記憶的食譜，不用大廚精緻、深奧難做的功夫……只要願意一起動手做，就能讓人吃了暖心無比，「家」的感覺就回來了！家常＝美味＝幸福 如果「家」是一道菜，會是什麼滋味？是拿手的媽媽味？懷念的古早味？ 從媽媽、外婆、曾祖母……究竟是誰創造出如此溫暖傳承的美味，早已無可考，卻是駐留作者心中的味覺記憶，永遠忘不掉的味道…… 每個家庭都有這樣的傳承美味，把一家人的味蕾和幸福緊緊地扣在一起！ 《Jenny的漫遊食堂》是一位移居紐約的母親，為了讓異國長大的孩子也能留住家的美味，製作了這本中英對照、簡易家常食譜，透過全書26道佳餚，將家的幸福能量代代相傳！ 這不只是一本家常食譜，而是作者對待料理的心情，更是媽媽寫給家人的情書。 如同作者女兒所說： “Like many other immigrant families, we are a family that spends more time apart than together, but food brings us back together and back to the safety of her kitchen.”●本書特色 《Jenny的漫遊食堂》是作者從小吃到大，媽媽的味道。不是餐廳大廚的精緻菜，更不是繁瑣的功夫菜！就是簡單美味，家的味道—— 不同時節，農曆年、新年、聖誕節、感恩節、中秋節……總想在家做些特別的食物來慶祝！ 各種活動，慶生、滑雪、球賽聚會、畢業典禮、夏季烤肉……聚在一起少不了的美味！ 家中製作的美味……把家人聚在一起！再加上媽媽的愛……這些美味，將會永遠駐印在我們心中。本書共分成3個部分~
