家庭的故事就是你的故事。無論你喜不喜歡,它都深植於你基因裡。家族排列治療的最後一塊拼圖★ 累積20年以上經驗,以海寧格家族排列治療為基礎,獨創「核心語言方法」★ 2016年全球健康類圖書最高榮譽「鸚鵡螺圖書獎」(Nautilus Book Awards)銀獎★ Amazon心理健康分類榜No. 1,百位讀者5顆星推薦你是否長期陷於身心病痛,無從擺脫,只能無助自問:是哪裡出了錯?本書作者馬克.渥林要告訴你的則是:別灰心,這不是你的錯。很多時候,即使我們從未聽聞或察覺,家族成員受到的創傷,卻會因為他們受創當下難以面對、難以處理傷痛,而在基因中留下過去經驗的記憶。即使原本受創的家人已經過世,或者他的故事早已被遺忘、不再被提起,記憶和感覺卻一直存在。情緒的繼承往往是潛藏在無意識裡的,編碼在每個元素中,遺傳至我們體內。最新基因科學研究也發現,創傷的影響會從上一代延續到下一代,從基因的表現到日常語言,對我們心理和生理帶來重大影響,藉由慢性病痛、憂鬱症、焦慮症、恐慌症、強迫性思考、創傷後壓力症候群等,各種身心症狀表現出來。作者馬克.渥林是遺傳性家族創傷理論的先驅,從事個人和團體治療超過二十年。他根據佛洛伊德和榮格的理論,認為心理創傷總會從潛意識裡突圍而出,而表現在某個地方,這種種表現方式,他稱為「核心語言」(Core Language)。隨著這個進路,我們可以診斷出恐懼和焦慮如何透過語言、行為和身體症狀去表現。全書從神經科學、表觀遺傳學、語言科學等研究切入,以頂尖科學家的創傷後症狀群研究為基礎,包括腦神經科學家耶胡達(Rachel Yehuda)和心理治療師范德考克(Bessel van der Kolk),結合海寧格(Bert Hellinger)的家族系統排列理論,與實際案例觀察,以「核心語言方法」,提供的實用步驟,傾聽內心聲音,並解讀哪些問題源於我們自身,又有哪些問題源於家族史中的創傷。藉由具體的引導,我們將尋得關係的和解,修復身心靈的苦痛,終結可能一代代延續的傷。
This “hauntingly atmospheric” (Kirkus Reviews, starred review), heart-stopping middle grade novel follows three of the Wolfskinder, German children left to fend for themselves in the final days of World War II, as they struggle to hold onto themselves and each other while surviving in the wild.Sometimes it’s good to be wild. Sometimes, you have to be.When the Russian Army marches into East Prussia at the end of World War II, the Wolf family must flee. Being caught by the Russians or the Americans would be the end for them. Liesl, Otto, and baby Mia’s father has already been captured, and they get separated from their mother in a blizzard after only a few days on the run.Liesl had promised Mama that she’d keep her brother and sister safe, no matter what. They’ll forage in the forests if they have to. Little do they know that there are hundreds of other parentless children doing the very same thing. And they far too quickly learn that, sometimes, to survive, you have to do bad things.Dan
* NATIONAL BOOK AWARD FINALIST * PRINTZ HONOR BOOK * WALTER HONOR BOOK * From New York Times best-selling and acclaimed author Traci Chee comes We Are Not Free, the collective account of a tight-knit group of young Nisei, second-generation Japanese American citizens, whose lives are irrevocably changed by the mass U.S. incarcerations of World War II. Fourteen teens who have grown up together in Japantown, San Francisco. Fourteen teens who form a community and a family, as interconnected as they are conflicted. Fourteen teens whose lives are turned upside down when over 100,000 people of Japanese ancestry are removed from their homes and forced into desolate incarceration camps. In a world that seems determined to hate them, these young Nisei must rally together as racism and injustice threaten to pull them apart.
延續奧利佛‧傑法暖心作品《Here We Are歡迎來到這個美麗的星球》中溫柔優美的圖畫與文字,打造出這本令人會心一笑的寶寶成長紀錄書。包含三個信封、一個裝紀念小物的口袋,以及留存寶寶腳印跟家族合照的頁面。Inspired by the exceptional, award-winning global picture book phenomenon, Here We Are, this baby record book makes the perfect gift for families to treasure forever!Well, hello. Welcome to this planet. We call it Earth. We’re glad you found us.Welcome a newborn to the world with this gorgeous baby record book, celebrating milestones and special moments from before birth to early years. Including three envelopes, a card pocket to hold keepsakes, plus spaces for baby’s footprints and family photographs, this is the perfect place to cherish memories of a little one’s arrival on Planet Earth!
“Madcap fun, with an entertaining new cast of characters and Osman’s trademark wit. Delightful!” —Shari LapenaFrom the #1 bestselling author of The Thursday Murder Club SeriesA brand new mystery. An iconic new detective duo. And a thrilling new murder to solve . . .Steve Wheeler is enjoying retired life. He still does the odd bit of investigation work, but he prefers his familiar routines: the pub quiz, his favorite bench, his cat waiting for him at home. His days of adventure are over. Adrenaline is daughter-in-law Amy’s job now.Amy Wheeler thinks adrenaline is good for the soul. Working in private security, every day is dangerous. She’s currently on a remote island protecting mega-bestselling author Rosie D’Antonio, until a dead body and a bag of money mean trouble in paradise. So she sends an SOS to the only person she trusts . . .As a thrilling race around the world begins, can Amy and Steve outrun and outsmart a killer?Solving murders. It’s a family business.
Shortlisted for the Orwell Prize for Political Fiction歐威爾獎決選。跨越世代與國境,思索歷史、愛與生存。there are more things is a novel about two women - Melissa and Catarina.Born to a well-known political family in Olinda, Brazil, Catarina grows up in the shadow of her dead aunt, Laura. Melissa, a South London native, is brought up by her mum and a crew of rebellious grandmothers.In January 2016, Melissa and Catarina meet for the first time, and, as political turmoil unfolds across Brazil and the UK, their friendship takes flight.Their story takes us across continents and generations - from the election of Lula to the London riots to the darkest years of Brazil's military dictatorship.there are more things builds on the unique voice of Yara's debut to create a sweeping novel about history, revolution and love. In it we see sisterhood and queerness, and, perhaps, glimpse a better way to live.
From author-illustrator Maple Lam comes a new picture book about a Chinese American girl and her younger sister as they attend their weekly dim sum family gathering. A celebration of the traditional Chinese customs passed on from generation to generation: togetherness, love, family—and food! Today is Sunday, and that means its dim sum time with my whole family! I can’t wait to see everyone, especially Grandma. I’m going to eat lots of shrimp dumplings, rice noodle rolls, egg tarts, and my favorite—char siu buns. We will have to order enough for us all to share. So what are you waiting for? Dim sum, here we come!This delicious picture book from Maple Lam celebrates love, family—and, of course, FOOD!
Book Tok熱門懸疑小說《We were Liars》前傳登場。時間流轉回到過去,同一個豪門家族,不同世代的家庭成員,另一個充滿背叛與錯誤的夏天,騙徒們的謊言與秘密由此展開。The thrilling prequel to the TikTok phenomenon We Were Liars takes readers back to the summer that the Sinclair family’s lives changed forever. Decades before the Liars’ summer together, a different generation of teens—their mothers, Carrie, Penny, and Bess—find themselves on the same private family retreat on the Massachusetts coast. Each year they come to the island. There were once four Sinclair sisters; now there are three. But no one talks about their younger sister’s drowning. It’s the Sinclair way . . . as are so many things. When another tragedy upends what was meant to be a summer of fun, laughter, and first love, the bonds of family are tested. Who will crack under the pressure, and who will forever uphold the rules and keep the secrets, no matter the damage to generations to come? This page-turner full of psychological suspense and heartbreak off
The Casagrandes return for another collection of great stories!When Lincoln Loud’s close friend Ronnie Anne and her brother Bobby Santiago moved away from Royal Oaks to the Big City, they had no idea that they were about to start an exciting new chapter in their lives, while living in an apartment above their abuelo’s Mercado. Together with their mom, Maria, they are adapting from going to a family of three in Royal Oaks to living with their whole extended family, headed by the kids’ abuelos, Hector and Rosa, in the big city. Now, The Casagrandes are starring in their own popular animated series on Nickelodeon! Collecting The Casagrandes’s greatest comic stories from the hit The Loud House graphic novel series. Featuring stories from the creative team of the hit Nickelodeon shows The Loud House and The Casagrandes!Collecting comic stories from the first three Casagrandes graphic novels “We’re All Familia,” “Everything for Family,” and “Supermercado Sweep,” this is a must have for of Th
The panye means we are graceful when the load is heavy. We are strong, even when the earth is not. We are family, fed from love.Fallon is going to the market with Maman. She ties her hair in a sun-yel
A warm and funny eco-adventure with a clever message about looking after our blue planet, perfect for budding David Attenboroughs! When Little Fish and her family encounter an odd new fish bobbing along on its own, they embark on an exciting journey to reunite it with its family.But Odd Fish isn't the only creature who needs Little Fish's help. Turtle has a tummy ache and Octopus's tentacles are tangled. Clever readers will spot the one thing that links them all . . . plastic. Maybe Odd Fish doesn't belong in the sea after all? Eight million tonnes of plastic find their way into our oceans and rivers every year. That's equal to dumping one rubbish truck every minute into the sea!This urgent problem is highlighted for the youngest readers with gentle humour and engaging characters, and offers practical ways we we can all make a real difference to protect our oceans and the creatures that live in them, and opens up key discussions about the environment and the topical issues highlighted
A warm and funny eco-adventure with a clever message about looking after our blue planet, perfect for budding David Attenboroughs! When Little Fish and her family encounter an odd new fish bobbing along on its own, they embark on an exciting journey to reunite it with its family. But Odd Fish isn’t the only creature who needs Little Fish’s help. Turtle has a tummy ache and Octopus’s tentacles are tangled.Clever readers will spot the one thing that links them all . . .plastic. Maybe Odd Fish doesn’t belong in the sea after all? Eight million tonnes of plastic find their way into our oceans and rivers every year. That’s equal to dumping one rubbish truck every minute into the sea! This urgent problem is highlighted for the youngest readers with gentle humour and engaging characters, and offers practical ways we we can all make a real difference to protect our oceans and the creatures that live in them, and opens up key discussions about the environment and the topical issues highlighted
The follow-up to bestseller All the Ways to be Smart by Davina Bell and Allison Colpoys. I know your day is feeling greybut it won't always be this way.And everyone alive can saythey've felt the way you do today.We all have bad days, bad days do pass. From creative superstars Davina Bell and Allison Colpoys comes a message of hope that we can depend upon and live by: bad days pass, and no matter what happens, we are deserving of love. An uplifting and healing book that every family needs in an era of overwhelming change.
If the world of DASH CANDOO is new to you, fear not! All the books are stand-alone and can be read in any order.And even better news - it's THE WEEKEND!"Then we heard a scream. Three screams to be more specific. Was our peaceful morning about to become very un-peaceful?”When ALL the world-famous fluff-tailed hemple-fluffer ducks disappear from Zoo Lake, Dash and Rob jump into action. They soon realise the ducks haven’t just gone off on their own. Instead, a MAJOR criminal operation (and duck-napping) has taken place. They need to stop it, and fast!Hilarious, action-filled, illustrated mystery stories, jam-packed with crazy stuff that makes kids laugh-out-loud. Dash’s adventures will appeal to the whole family. An unputdownable series from NYT Bestselling Ralph Lazar, starring Dash Candoo, an ingenious problem-solver, with fantastic friends and a bottomless backpack of brilliant gadgets.
If the world of DASH CANDOO is new to you, fear not! All the books are stand-alone and can be read in any order."It was then that we heard a wailing sound. Sirens. Police sirens. And a LOT of them. Something serious had happened.”Something is amiss at the Botanical Gardens. Does it have anything to do with the mysterious helicopter landings on Norma Island? That place is STRICTLY OUT OF BOUNDS, which is why Dash and friends need to get there fast to investigate.Hilarious, action-filled, illustrated mystery stories, jam-packed with crazy stuff that makes kids laugh-out-loud. Dash’s adventures will appeal to the whole family. An unputdownable series from NYT Bestselling Ralph Lazar, starring Dash Candoo, an ingenious problem-solver, with fantastic friends and a bottomless backpack of brilliant gadgets.
Two books in one. Enjoy them on their own, then read them side-by-side to see the full story. Belle and Grandpa are the best of friends.But Mum says Grandpa Jack can't come to visit for a while, and everything is different. Belle lives with her family in the city. Grandpa Jack lives alone in the snowy mountains.Being apart is hard - they miss each other more than anything. When a teddy bear from Grandpa Jack arrives to keep Belle safe, it means the whole world to her. But Belle worries about her Grandpa.Will he be okay? And when will they be together again? Opening the book reveals two books inside: one that follows Belle in the city, and another that shows us Grandpa Jack in the snowy mountains. The beautifully illustrated stories can be read on their own as well as side-by-side. We'll Be Together Again is a unique reading experience and a heart-warming story for anyone who knows how it feels to be separated from their loved ones.