Provides an introduction to artistic gymnastics, discussing the training and technical skills needed in both men's and women's gymnastics and the role of coaching, psychology, and nutrition in a safe
For all squash players, regardless of age or skill level, and their coaches, everything needed to get started and develop one's game From the series of guides that provide sound, practical advice
Crowood Sports Guides provide sound, practical advice that will make you a better player, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals
An instructional and practical darts guide aimed at beginners, false beginners wanting to revise their darts technique, and more experienced players looking to further develop their tacticsCrowood Spo
Whether you are discovering more advanced techniques or reviewing the fundamentals of your game, this valuable overview will improve your skill, self-control, and all aspects of your bowling game. Eac
Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this book presents the history of sn
Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as wel
Provides practical advice that can make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Thi
Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques, or reviewing the fu
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. Su
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques, or reviewing the fundam
Covers fencing techniques in a logical progression, from the absolute beginner to the advanced?competition fencer?Fully illustrated with photographs showing technique sequences, correct positions, and
Provides practical advice that can make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.
The perfect book for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques This no-nonsense guide will g
Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this title covers a brief history of
