A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers
A sturdy, stylish board book, designed as a companion to Mindful Tots: Tummy Ride, introduces the smallest children to a mindfulness practice designed to manage early emotions and nurture compassion t
Outlines a simple breathing exercise based on an elementary mindfulness technique, in a new entry in the board-book series designed to help toddlers manage first emotions and establish self-soothing s
An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish board books in the Mindful Tots series, designed
