Cold, exhausted, sore and hopelessly lost on the side of a Welsh mountain, Graham Little had an unlikely epiphany. Finishing the Peaks Race that he and his friend had naively signed themselves up for
Teaches the activities and exercises intended to develop athletic endurance, and includes important information about nutrition, hydration, and anatomy.
Lost in the woods. Trapped in an abandoned mine. Castaway on a deserted island. Avalanche! Could you survive? In this series, readers come along as diverse characters learn important skills in adverse
This second volume of an encyclopedia prepared by the IOC Medical Commission in collaboration with the International Federation of Sports Medicine. Sixty-four contributed chapters detail what is known
Many of the world's great drummers credit their skills in part to Jim's teaching and his books, Advanced Techniques for the Modern Drummer, Volumes 1 and 2. Whether a beginner or an accomplished drumm
Combining the haunting power of Toni Morrison’s Beloved with the evocative atmosphere of Phillippa Gregory’s A Respectable Trade, Dahlma Llanos-Figueroa’s groundbreaking novel illuminates a little discussed aspect of history—the Puerto Rican Atlantic Slave Trade—witnessed through the experiences of Pola, an African captive used as a breeder to bear more slaves.A Woman of Endurance, set in nineteenth-century Puerto Rican plantation society, follows Pola, a deeply spiritual African woman who is captured and later sold for the purpose of breeding future slaves. The resulting babies are taken from her as soon as they are born. Pola loses the faith that has guided her and becomes embittered and defensive. The dehumanizing violence of her life almost destroys her. But this is not a novel of defeat but rather one of survival, regeneration, and reclamation of common humanity. Readers are invited to join Pola in her journey to healing. From the sadistic barbarity of her first experiences, she m
A group of sled dogs race to survive a perilous journey across Antarctica in the exhilarating second installment of Survival Tails, perfect for fans of the Ranger in Time and I Survived series! Sled d
For the 100th anniversary of Shackleton’s fateful voyage, a commemorative edition of the classic that the New York Times hailed as ?one of the great adventure stories of our time”
In 1914,as Europe braces for an unfathomably deadly war, explorer Sir Ernest Shackletonsets sail for Antarctica to do the impossible: traverse the continent. He has aship (the aptly named Endurance),
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