'I was riveted by Sweat and its extraordinary tale of the ups and downs of exercise over millennia' Jane Fonda'Does what all good history books should do: take the past and make it vastly more human' The Times_________________________From the author of Insomniac City 'who can tackle just about any subject in book form, and make you glad he did' (San Francisco Chronicle): a cultural, scientific, literary, and personal history of exerciseExercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, and dissecting the dynamics of human movement.Hippocrates, Plato, Galen, Susan B. Ant
Soon to be a Netflix film!From the award-winning and New York Times bestselling author of Once and For All Nights have always been Auden’s time, her chance to escape everything that’s going on around her. Then she meets Eli, a fellow insomniac, and he becomes her nocturnal tour guide. Now, with an endless supply of summer nights between them, almost anything can happen…. “As with all Dessen’s books, [this] is a must-have” ―VOYA, starred reviewSarah Dessen is the winner of the Margaret A. Edwards Award for her contributions to YA literature, as well as the Romantic Times Career Achievement Award.
I can't work, I can't think, I can't connect with anyone anymore. . . . I mope through a day's work and haven't had a promotion in years. . . . It's like I'm being sucked dry, eaten away, swallowed up
“Dubie has already been recognized as one of the most powerful and influential American poets . . . his poems have always been generous and inclusive, capable of containing multiple and conflicting wo
"A fascinating and unusual look at the world of insomnia and sleep science. Written from the perspective of an insomnia sufferer, this exhaustively researched book critically and thoughtfully examines
Born to immigrant parents in Venice, California, Pasquale Rotella fell in with the gangbanger crowd at an early age and was saved by the rave scene just then taking roots in LA. Without a high school
