water fitness - 三民網路書店

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共24筆商品，1/2頁

95折

Water Fitness Lesson Plans and Choreography

作者：Christine Alexander 出版社：Human Kinetics 出版日：2011/02/28 裝訂：平裝

Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference

庫存：1

定價：2470 元，優惠價：95 2347

滿額折

水適能運動入門

作者：柳家琪; 詹淑珠; 黃蕙娟; 戴琇惠編著; 臺灣水適能協會主編 出版社：揚智文化 出版日：2011/05/01 裝訂：平裝

在多年推廣水適能運動時，民眾對「水適能」是什麼、什麼是水適能運動、從事水適能運動能得到哪些健康上的效益、水中環境與陸上有何異同、如何利用水的種種特性進行運動、下水之後要做什麼及怎麼做等等問題產生疑惑。所以，臺灣水適能協會將累積多年的推廣經驗，出版了《水適能運動入門》一書，主要目的就是為想要認識或嘗試水適能運動的人解惑，而上述的各種問題，皆可在本書中得到清楚且詳細的解答。此外，本書的內容也包括基本的

無庫存，下單後進貨(採購期約4~10個工作天)

定價：450 元，優惠價：95 428

Water Fitness Progressions

作者：Christine Alexander 出版社：Human Kinetics 出版日：2018/02/15 裝訂：平裝

This guide demonstrates how to use periodization, which divides the year into preseason, transition season, peak fitness season, and an active recovery season, in a water fitness class. It present

無庫存，下單後進貨(到貨天數約30-45天)

定價：2520 元，優惠價：1 2520

滿額折

Spirit in Motion ─ Gym & Water Fitness / Yoga Breath-stretch Technique

作者：Wendy Gross 出版社：Author Solutions 出版日：2015/11/24 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：604 元，優惠價：1 604

Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

作者：Chuck Slaght 出版社：Author Solutions 出版日：2013/06/26 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：999 元，優惠價：1 999

滿額折

Water Fitness & Rehabilitation: The Easy Way To Get Fit, Rehabilitate, Build Strength, Improve Mobility and Flexibility. Low Impact Alternatives To Tr

作者：Valerie Smith 出版社：Independently published 出版日：2024/02/24 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：624 元，優惠價：1 624

90折

Water Aerobics for Fitness and Wellness

作者：Terry-Ann Spitzer Gibson; Wener W. K. Hoeger 出版社：Cengage Learning 出版日：2011/09/16 裝訂：平裝

Gibson and Hoeger (Boise State U.) present guidelines for developing a water aerobics program as an alternative to other exercise programs, to improve the physical fitness and personal wellness of peo

無庫存，下單後進貨(到貨天數約30-45天)

定價：3463 元，優惠價：9 3117

滿額折

Water Aerobics for Newbies: Lose weight with swimming fitness tips

作者：Nishat Noor 出版社：Independently published 出版日：2021/06/18 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：336 元，優惠價：1 336

Health and Fitness: 7 Benefits of Drinking Purified water

作者：Alex Joseph 出版社：Independently published 出版日：2022/11/03 裝訂：平裝

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10.

Aquatic Fitness Professional Manual

作者：Aquatic Exercise Association (COR) 出版社：Human Kinetics 出版日：2017/10/12 裝訂：平裝

Considering only vertical exercise in both shallow and deep water, this manual is a resource for fitness professionals and students seeking knowledge in aquatic fitness applications, education, and

無庫存，下單後進貨(到貨天數約30-45天)

定價：3840 元，優惠價：1 3840

滿額折

11.

Water Fun

作者：Terri Ann Lees 出版社：Human Kinetics 出版日：2007/03/01 裝訂：平裝

Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier t

無庫存，下單後進貨(到貨天數約30-45天)

定價：898 元，優惠價：1 898

12.

Get in the Water! ― 194 Aquatic Exercises for Fitness and Rehabilitation

作者：Laura Diamond; Philip Marchese 出版社：Createspace Independent Pub 出版日：2016/02/02 裝訂：平裝

Whether it’s for fitness, wellness, or rehabilitation, water exercises are a tremendous option for improving your function on land by increasing your mobility, core stability, strength and range of mo

若需訂購本書，請電洽客服
02-25006600[分機130、131]。

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Beyond Soap, Water and Comb: A Man's Guide to Good Grooming and Fitness

滿額折

13.

Beyond Soap, Water and Comb: A Man's Guide to Good Grooming and Fitness

作者：Ed Marquand; Marsha Burns (PHT) 出版社：Abbeville Pr 出版日：1999/01/01 裝訂：精裝

An entertaining and enlightening men's guide to proper grooming and mental and physical well-being offers easy-to-follow advice on how to enhance one's appearance, covering such topics as fashion, ski

無庫存，下單後進貨(到貨天數約30-45天)

定價：568 元，優惠價：79 449

Water Strengthening Exercises: Exercises for Body Fitness, Relaxations, Injury Healings, and Body Rehabilitation.

滿額折

14.

Water Strengthening Exercises: Exercises for Body Fitness, Relaxations, Injury Healings, and Body Rehabilitation.

作者：Charles Dharl 出版社：Independently published 出版日：2021/07/13 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：384 元，優惠價：1 384

Beginner Guide to Water Aerobics for Fitness: Master Aquatic Exercises, Aqua Workouts, And Pool Fitness Techniques For Weight Loss, Cardiovascular Hea

滿額折

15.

Beginner Guide to Water Aerobics for Fitness: Master Aquatic Exercises, Aqua Workouts, And Pool Fitness Techniques For Weight Loss, Cardiovascular Hea

作者：Malcolm Kashton 出版社：Independently published 出版日：2024/05/15 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：480 元，優惠價：1 480

16.

Fitness Planner: Daily Track & Record Exercise, Food, Water, Meal, Goals, Health, Weight Loss Tracker, Diet Log Book, Workout Plan Jour

作者：Amy Newton 出版社：Lightning Source Inc 出版日：2020/10/03 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：999 元，優惠價：1 999

17.

Water Fun Book

作者：Terri Lees 出版社：Human Kinetics 出版日：2007/06/30 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：3057 元，優惠價：1 3057

75 Day Challenge 75 Days To Mental Toughness, Health and Fitness Journal To Keep Track of Food, Water, Exercise & Weight Loss: Large Print A Body Work

滿額折

18.

75 Day Challenge 75 Days To Mental Toughness, Health and Fitness Journal To Keep Track of Food, Water, Exercise & Weight Loss: Large Print A Body Work

作者：Rebecca Kent 出版社：LULU PR 出版日：2023/06/13 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：934 元，優惠價：1 934

101 Cool Pool Games for Children ─ Fun And Fitness for Swimmers of All Levels

滿額折

19.

101 Cool Pool Games for Children ─ Fun And Fitness for Swimmers of All Levels

作者：Kim Rodomista; Robin Patterson (ILT) 出版社：Hunter House 出版日：2006/08/30 裝訂：平裝

The benefits of water exercise and play have been well documented, and it’s never too early to begin. This practical guide for children 4 and above contains games and activities for every skill

無庫存，下單後進貨(到貨天數約30-45天)

定價：684 元，優惠價：1 684

The Complete Waterpower Workout Book ─ Program for Fitness, Injury Prevention, and Healing

滿額折

20.

The Complete Waterpower Workout Book ─ Program for Fitness, Injury Prevention, and Healing

作者：Lynda Huey; Robert Forster; Pete Romano (PHT) 出版社：Random House Inc 出版日：1993/06/01 裝訂：平裝

An expert on water exercise and a physical therapist present a detailed water-exercise program for individuals of all fitness levels that is designed to promote health and enhance injury and postsurgi

無庫存，下單後進貨(到貨天數約30-45天)

定價：912 元，優惠價：79 720

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Water Fitness Lesson Plans and Choreography

水適能運動入門

Water Fitness Progressions

Spirit in Motion ─ Gym & Water Fitness / Yoga Breath-stretch Technique

Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

Water Fitness & Rehabilitation: The Easy Way To Get Fit, Rehabilitate, Build Strength, Improve Mobility and Flexibility. Low Impact Alternatives To Tr

Water Aerobics for Fitness and Wellness

Water Aerobics for Newbies: Lose weight with swimming fitness tips

Health and Fitness: 7 Benefits of Drinking Purified water

Aquatic Fitness Professional Manual

Water Fun

Get in the Water! ― 194 Aquatic Exercises for Fitness and Rehabilitation

Beyond Soap, Water and Comb: A Man's Guide to Good Grooming and Fitness

Water Strengthening Exercises: Exercises for Body Fitness, Relaxations, Injury Healings, and Body Rehabilitation.

Beginner Guide to Water Aerobics for Fitness: Master Aquatic Exercises, Aqua Workouts, And Pool Fitness Techniques For Weight Loss, Cardiovascular Hea

Fitness Planner: Daily Track & Record Exercise, Food, Water, Meal, Goals, Health, Weight Loss Tracker, Diet Log Book, Workout Plan Jour

Water Fun Book

75 Day Challenge 75 Days To Mental Toughness, Health and Fitness Journal To Keep Track of Food, Water, Exercise & Weight Loss: Large Print A Body Work

101 Cool Pool Games for Children ─ Fun And Fitness for Swimmers of All Levels

The Complete Waterpower Workout Book ─ Program for Fitness, Injury Prevention, and Healing