菲傭入廚手記：滾熱辣煲仔菜（中英對照）

編者的話

香濃、惹味、火候十足，是煲仔菜的特色！

凜冽的寒風，令人刺骨，熱騰騰的煲仔菜及火鍋是秋冬最受歡迎的食品。現代人貪方便，愛光顧酒樓食肆，免自己辛苦之餘，也不會令屋內充斥油膩味。

烹飪導師Feliz Chan瞭解大家的疑慮與擔憂，精挑細選了38款適合自家燜煮的煲仔菜式，甚至自己控制用油量及調味份量，毋須進食街外加添了太多鈉及食油的煲仔菜，絕對是入廚者的精明選擇。

作者為了令家傭理解煲仔菜的精髓，砂煲的使用及保養資料不可缺少，而且書內介紹煲仔菜常用的調味料及配料，自由搭配材料，不局限任何食材，依着基本的煲仔菜步驟、食譜的難度指示及烹調時間指引，時刻可以享受香味繚繞的煲仔菜。

煲仔菜常用調味料 Frequently Used Seasoning in Clay Pot

煲仔菜常用配料 Frequently Used Condiments in Clay Pot

妙煮煲仔菜 Tips for Clay Pot Dishes

煲仔菜基本步驟 Basic Steps of Clay Pot Dishes

砂煲護養大法 Clay Pot Maintenance

嘗‧家禽 Chicken

紅燜栗子雞煲 Simmered Chicken and Chestnuts

南乳馬鈴薯鴨煲 Simmered Duck and Potato with Red Fermented Bean Curd

麻辣雞煲 Simmered Spicy Chicken

紅燜乳鴿煲 Braised Pigeon with Soy Sauce in Clay Pot

黃酒雞煲 Simmered Chicken with Chinese Yellow Wine in Clay Pot

椰汁油鴨髀芋頭煲 Simmered Preserved Duck Leg and Taro in Coconut Milk

津白雲吞雞煲 Wontons and Cabbage in Chicken Sou

爽口‧豬肉 Pork

鱆魚木耳燜腩肉 Simmered Pork Belly with Dried Octopus and Wood Ear Fungus

南瓜香菇排骨煲 Simmered Pork Ribs with Pumpkin and Black Mushrooms

蠔豉豬肉蓮藕煲 Simmered Pork Shoulder, Dried Oysters and Lotus Roots

XO醬爽肉涼瓜煲 Pork Cheek and Bitter Melon in XO Sauce

梅菜豬肉煲 Simmered Pork with Preserved Mustard Green in Clay Pot

話梅豬手煲 Simmered Pork Trotter with Preserved Plums

牛羊‧肉香 Beef and Lamb

番茄醬肉丸煲 Meat Balls in Tomato Sauce

泡菜大豆芽牛仔骨煲 Beef Short Ribs with Kimchi and Soy Bean Sprouts

枝竹馬蹄羊髀煲 Braised Lamb Shank with Water Chestnuts and Bean Curd Sticks

in Clay Pot

五香牛筋腩蘿蔔煲 Simmered White Radish with Beef Brisket and Tendon

咖喱羊肉煲 Curry Lamb in Clay Pot

紅酒燴牛尾煲 Simmered Oxtail in Red Wine Sauce

沙茶醬金菇牛肉煲 Beef and Enokitake Mushroom in Satay Sauce

愛上‧海鮮 Seafood

泰式烏頭煲 Thai Style Grey Mullet

大葱鹹菜葉白鱔煲 White Eel with Chinese Leek and Salted Mustard Green

番茄豆泡鰵魚煲 Cod with Tomato and Tofu Puffs

花蟹粉絲煲 Blue Crab and Mung Bean Vermicelli in Clay Pot

麵豉醬龍躉煲 Giant Grouper in Soy Bean Paste

蝦球魚香茄子煲 Shrimps and Eggplant in Clay Pot

咖喱三文魚頭煲 Curry Salmon Head in Clay Pot

味噌鮮蜆蘿蔔煲 Clams and White Radish in Miso Sauce

魚腐冬菇白菜煲 Deep Fried Fish Puffs, Black Mushroom and White Cabbage

in Clay Pot

XO醬薑葱芹生蠔煲 Simmered Oyster with Ginger and Spring Onion in XO Sauce

薑葱鯇魚腩涼瓜煲 Grass Carp and Bitter Melon in Clay Pot

蝦醬白菜仔粉絲鮮魷煲 Squids, White Cabbage, Mung Bean Vermicelli in Shrimp Paste

清新‧蔬菜、豆腐 Vegetable and Tofu

馬拉盞燒肉豆腐煲 Roasted Pork and Tofu in Shrimp Sauce

蠔汁鮮雜菌素雞煲 Bean Curd Roll and Mushrooms in Oyster Sauce

啫啫臘味芥蘭煲 Preserved Sausages and Kale in Clay Pot

鹹魚鯪魚肉釀豆腐煲 Stuffed Tofu with Salted Fish and Dace Paste

南乳燜素菜煲 Vegetables with Red Fermented Bean Curd in Clay Pot

沙茶醬素鴨茄子煲 Layered Bean Curd Sheets and Eggplant in Satay Sauce