The 150 Healthiest 15-Minute Recipes on Earth ─ The Surprising, Unbiased Truth About How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day

ISBN13：9781592334421
出版社：Fair Winds Pr
作者：Jonny Bowden Ph. D.; Jeannette Bessinger
出版日：2010/12/01
裝訂／頁數：平裝／270頁
規格：24.8cm*19.7cm*1.9cm (高/寬/厚)
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Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes.

作者簡介

Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, includingThe 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, andThe 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor forClean Eating, and a columnist for both America Online and Better Nutrition. His work has been featured in dozens of national publications (print and online) includingThe New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.

Jeannette Bessinger, C.H.H.C., is a board-certified, holistic health counselor, award-winning lifestyle and nutrition educator, and owner of Balance for Life, LLC, www.balanceforlifellc.com, which provides lifestyle health and nutrition education to individuals and organizations. A whole foods cook, she is co-author of The Healthiest Meals on Earth and a contributing writer for Clean Eating magazine. She is a lifestyle health and nutrition consultant to several public and private groups and coalitions working to improve the health of schools and cities in the United States.

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