A Life Unburdened: Getting over Weight and Getting on With My Life
商品資訊
ISBN13:9780979209512
出版社:New Trends Pub Inc
作者:Richard Morris
出版日:2008/03/01
裝訂/頁數:平裝/225頁
規格:22.9cm*15.2cm*1.3cm (高/寬/厚)
版次:1
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商品簡介
A Life Unburdened chronicles the amazing transformation of Richard Morris, whose life of personal and public pain—a life burdened by more than 400 pounds—undergoes an amazing transformation as Richard discovers the redemptive power of traditional foods. Along with his Ten Steps for Success, Richard explains how the Total Food Index (FTI) can help you win the war against overweight and poor health.
作者簡介
Richard Morris is a writer, publisher, real food activist, health researcher, motivational speaker and self-described contrarian. His website BreadandMoney.com extolls the virtures of traditional foods and suburban homesteading. He resides in Woodbridge, VA.
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