The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpow
A full-spectrum nutritional cookbook with a startling message—animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brai
The role of raw milk in the rise of civilization, the milk problem that led to compulsory pasteurization, the politics of the dairy industry. Revised and updated with the latest scientific studies doc
A Life Unburdened chronicles the amazing transformation of Richard Morris, whose life of personal and public pain—a life burdened by more than 400 pounds—undergoes an amazing transformation as Richard
The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutriti
A groundbreaking expose that tells the truth about soy that scientists know but that the soy industry has tried to suppress. Soy is not a health food, does not prevent disease and has not even been pr
Performance without Pain details the author's recovery from chronic pain and inflammation and provides a practical, step-by-step dietary plan for musicians, athletes, dancers, those engaged in repetit
In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days ar
