The Diabetes Seafood Cookbook ─ Fresh, Healthy, Low-Fat Cooking

Meals that are naturally delicious, low-fat,.and diabetes-friendly!
.Naturally low in fat and packed with protein and.healthy omega-3 fats, seafood is a perfect choice for.fresh meals that fit well into a diabetes meal plan..Unfortunately, most seafood cookbooks on the market.take what?‥?s naturally a healthy ingredient and add heavy.cream sauces, fatty oils, or fried batters. The results are.unhealthy meals packed with fat and cholesterol that.could potentially wreck a diabetes self-care plan..With The Diabetes Seafood Cookbook, author Barbara.Seelig-Brown has put together over 100 meals that.deliver seafood?‥?s nutrition-dense benefits without.skimping on taste. Brown has refined the art of coaxing.delicious meals from healthy ingredients, while keeping.the process simple and approachable.