The Biggest Loser Quick & Easy Cookbook ─ Simply Delicious Low-Calorie Recipes to Make in a Snap
商品資訊
系列名:Biggest Loser
ISBN13:9781609614232
替代書名:The Biggest Loser Quick & Easy Cookbook
出版社:Rodale Pr
作者:Devin Alexander; Biggest Loser Experts And Cast (COR)
出版日:2011/11/08
裝訂/頁數:平裝/224頁
規格:21.0cm*19.7cm*1.3cm (高/寬/厚)
版次:1
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商品簡介
The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include: Asparagus & Chicken Apple Sausage Scramble Sausage Feta Pepper Breakfast Bake Blanca Arugula Pizza Monkey Trail Mix Caprese Burger Cold Dumpling Salad Garlic & Herb Mac & Cheese Spicy Cayenne Corn on the Cob Coffee Crusted Chopped Steak Philly Cheese Steak Pizza Crispy Pesto Cod Meyer Lemon Seared Scallops Chocolate Raspberry Dreamers Honey Nut Apple Butter Rice Cakes
作者簡介
New York Times bestselling author Devin Alexander has shared her secrets for unbelievably decadent-tasting foods through frequent appearances on such national TV shows as The TODAY Show, Fox & Friends, Good Morning America, and The View, and has also appeared on Discovery Health, HGTV, USA, Style Network and others. Devin’s advice has also appeared in more than 100 magazine articles, including Prevention, Women's Health, Runners World, Shape, USA Today, Parade, Bon Appetite, and Health to name a few. Devin is currently the host of "Healthy Decadence with Devin Alexander" in FitTv. She is the author of The Biggest Loser Cookbook, The Biggest Loser Family Cookbook, The Biggest Loser Dessert Cookbook, The Biggest Loser Flavors of the World, Fast Food Fix, The Most Decadent Diet Ever, and I Can’t Believe It’s Not Fattening.
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