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The Blood Sugar Solution ─ The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
商品資訊
ISBN13：9780316127363
出版社：Little Brown & Co
作者：Mark Hyman
出版日：2014/02/01
裝訂／頁數：平裝／448頁
規格：22.2cm*14cm*3.2cm (高/寬/厚)
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商品簡介
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--
作者簡介
Mark Hyman, MD, is the chairman of the Institute for Functional Medicine and founder and medical director of the UltraWellness Center. His bestselling books include UltraMetabolism, The UltraMind Solution, and, most recently, The Blood Sugar Solution 10-Day Detox Diet. He lives in West Stockbridge, Massachusetts.
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