滿額折
Superfoods for the Brain ― 102 Nutrient Rich Foods to Strengthen Your Mind & Improve Your Memory
商品資訊
ISBN13：9781494430962
出版社：Createspace Independent Pub
作者：Jennifer James
出版日：2013/12/15
裝訂／頁數：平裝／98頁
規格：20.3cm*13.3cm*0.6cm (高/寬/厚)
商品簡介
商品簡介
Improve your memory, mental health & focus with Superfoods!
What if you could improve your cognitive functioning, memory, focus, mental health and mood by changing the way you eat? What if, by incorporating this special class of foods known as "superfoods" you could reverse the effects of aging and mental wear and tear to achieve greater brain health and potential?
No, superfoods aren't lab-created, artificially fortified, bionic substances designed by science to replace foods or help you reach your maximum mental and physical potential. It is so much simpler than that. These foods, rather, are the very best of what nature has to offer - the richest sources of vitamins, nutrients, anti-oxidants, phytonutrients, polyphenols, fiber and other health promoting elements.
102 Superfoods to improve your health and brain function
In this guide you will find the best foods for heart and brain health that will help you feel and look younger & more energetic. Eating healthy, nutritious foods is the best way to improve your heart and brain health - but, most people don't know what foods are healthy.
Here' we cut through all the confusion. In this report you will find each food broken into a superfood list, for:
You will also find a "Weekly" Superfoods recipe planner using the foods that are talked about throughout, so you will never be stuck for ideas on what to prepare from these highly nutritious Superfoods.
For the best results you will want to incorporate foods from all the categories for the ultimate superfood diet.
What if you could improve your cognitive functioning, memory, focus, mental health and mood by changing the way you eat? What if, by incorporating this special class of foods known as "superfoods" you could reverse the effects of aging and mental wear and tear to achieve greater brain health and potential?
No, superfoods aren't lab-created, artificially fortified, bionic substances designed by science to replace foods or help you reach your maximum mental and physical potential. It is so much simpler than that. These foods, rather, are the very best of what nature has to offer - the richest sources of vitamins, nutrients, anti-oxidants, phytonutrients, polyphenols, fiber and other health promoting elements.
102 Superfoods to improve your health and brain function
In this guide you will find the best foods for heart and brain health that will help you feel and look younger & more energetic. Eating healthy, nutritious foods is the best way to improve your heart and brain health - but, most people don't know what foods are healthy.
Here' we cut through all the confusion. In this report you will find each food broken into a superfood list, for:
- Fruits
- Grains
- Oils
- Proteins
- Herbs & Spices
- Vegetables / Salads
- Other Sources
You will also find a "Weekly" Superfoods recipe planner using the foods that are talked about throughout, so you will never be stuck for ideas on what to prepare from these highly nutritious Superfoods.
For the best results you will want to incorporate foods from all the categories for the ultimate superfood diet.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。