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Down Size ― 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
商品資訊
ISBN13：9781594631917
出版社：Penguin Group USA
作者：Ted Spiker; Mehmet Oz M.D. (FRW)
出版日：2014/10/16
裝訂／頁數：精裝／288頁
規格：22.9cm*15.2cm (高/寬)
定價
：NT$ 986 元優惠價
：79 折 779 元
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商品簡介
"In Down Size, Ted Spiker takes readers on an inspiring, candid, and comical journey, exploring the art and science of weight loss through his own struggles as a pear-shaped man in a not-so-pear-shaped world, with research about food, exercise, and the psychology of losing weight"--
作者簡介
Ted Spiker is co-author of the bestselling You series with Drs. Mehmet C. Oz and Michael Roizen and the bestselling Abs Diet series with David Zinczenko. An associate professor of journalism at the University of Florida, Spiker has worked as an editor at Men’s Health magazine, writes for many magazines, and is the author of The Big Buy Blog for RunnersWorld.com. He lives in Gainesville, Florida.
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