The Gluten-free Revolution ― A Balanced Guide to a Gluten-free Lifestyle Through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!
商品資訊
ISBN13:9781632206374
出版社:Skyhorse Pub
作者:Caroline Shannon-karasik
出版日:2015/05/05
裝訂/頁數:平裝/240頁
規格:26.7cm*21.6cm (高/寬)
相關商品
商品簡介
商品簡介
An accessible healthy lifestyle should be the rule, not the exception.
Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet,The Gluten-Free Revolution will help you energize and revamp your lifestyle.
Shannon-Karasik encourages those interested in feeling great to experiment until they find what works best for them.The Gluten-Free Revolution suggests mixing and matching simple exercises and easy recipes in order to create your ideal healthy lifestyle. All the recipes are gluten-free, and many also cater to vegans, vegetarians, and even nut- and soy-free diets.
Contents include everything from recipes for smoothies, meals, and desserts to simple and effective yoga, Pilates, and dance workouts.
Whether you’re a fitness nut looking for the latest tips, the mom of a gluten-free child looking for delicious recipes, or just the average person who wants to feel amazing every day,The Gluten-Free Revolution answers all of your questions and points you toward the pleasurable life you deserve.
Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet,The Gluten-Free Revolution will help you energize and revamp your lifestyle.
Shannon-Karasik encourages those interested in feeling great to experiment until they find what works best for them.The Gluten-Free Revolution suggests mixing and matching simple exercises and easy recipes in order to create your ideal healthy lifestyle. All the recipes are gluten-free, and many also cater to vegans, vegetarians, and even nut- and soy-free diets.
Contents include everything from recipes for smoothies, meals, and desserts to simple and effective yoga, Pilates, and dance workouts.
Whether you’re a fitness nut looking for the latest tips, the mom of a gluten-free child looking for delicious recipes, or just the average person who wants to feel amazing every day,The Gluten-Free Revolution answers all of your questions and points you toward the pleasurable life you deserve.
主題書展
更多
主題書展
更多書展本週66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。