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Eat Yourself Beautiful ─ Delicious, Anti-inflammatory Food for Ageless, Radiant Beauty
商品資訊
系列名：Supercharged Food
ISBN13：9781743369609
出版社：Independent Pub Group
作者：Lee Holmes
出版日：2015/06/01
裝訂／頁數：平裝／232頁
規格：25.4cm*21cm*1.9cm (高/寬/厚)
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商品簡介
作者簡介
商品簡介
This simple and inspiring guide to eating for optimum health and beauty contains nutritionally rich, delicious anti-inflammatory recipes for ageless beauty. It features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast, and sugar, and each bursting with nutrient-rich or "super" foods that will help nourish, heal, and restore. This is your one stop shop for easy, vibrant, and flavorful meals that will jump-start your immune system, boost your energy levels, and maintain your long term beauty, health, and well-being. Includes dual measures.
作者簡介
Lee Holmes is a certified health Coach (IIN), yoga teacher, and wholefoods chef.
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