The Green Aisle's Healthy Smoothies and Slushies ─ More Than 75 Healthy Recipes to Help You Lose Weight and Get Fit
商品資訊
ISBN13:9781510711495
出版社:Skyhorse Publishing
作者:Michelle Savage
出版日:2016/10/04
裝訂/頁數:平裝/192頁
規格:19.1cm*19.1cm*1.3cm (高/寬/厚)
版次:1
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Chocolate cheesecake, mango tango, and peanut butter cinnamon toast . . . Broccoli boost, zucchini nut bread, and sweet and spicy apple . . .
These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage’sThe Green Aisle’s Healthy Smoothies and Slushies.
The drinks Savage has concocted are sure to help you lose weight and maintain a healthy lifestyle, no matter your individual or personalized dietevery single drink featured is all natural, dairy-free, soy-free, sugar-free, and gluten-free.
As Savage explains throughout the book, practicing a raw lifestyle is simply the best way to give your body the enzymes, vitamins, minerals, natural probiotics, and nutrition it needs to thrive in this toxic environment. To help readers better understand why this approach to dieting is beneficial,
Savage also includes information on the following topics:
Protein powders
Milk alternatives
Meat dangers
Superfoods
And much more!
This book is full of beverages that are tasty, healthy, and easy to makeall you need is a blender. All featured ingredients are easily found in grocery stores, at farmers’ markets, or in specialty food storesand some are even available on Savage’s blog and website, BrowseTheGreenAisle.com.
These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage’sThe Green Aisle’s Healthy Smoothies and Slushies.
The drinks Savage has concocted are sure to help you lose weight and maintain a healthy lifestyle, no matter your individual or personalized dietevery single drink featured is all natural, dairy-free, soy-free, sugar-free, and gluten-free.
As Savage explains throughout the book, practicing a raw lifestyle is simply the best way to give your body the enzymes, vitamins, minerals, natural probiotics, and nutrition it needs to thrive in this toxic environment. To help readers better understand why this approach to dieting is beneficial,
Savage also includes information on the following topics:
Protein powders
Milk alternatives
Meat dangers
Superfoods
And much more!
This book is full of beverages that are tasty, healthy, and easy to makeall you need is a blender. All featured ingredients are easily found in grocery stores, at farmers’ markets, or in specialty food storesand some are even available on Savage’s blog and website, BrowseTheGreenAisle.com.
作者簡介
Michelle Savage posts recipes, blogs, and sells products via her website, BrowseTheGreenAisle.com. She is a graduate of West Valley College, Saratoga. When not developing new food and drink recipes for her site, she works as a health coach, helping others reach their desired weight and healthy lifestyle. She’s also the author of the upcomingThe Green Aisle’s Healthy Indulgence. She resides in Manteca, California.
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