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The Skeptical Vegan ─ My Journey from Notorious Meat Eater to Tofu-Munching Vegan - A Survival Guide
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The Skeptical Vegan ─ My Journey from Notorious Meat Eater to Tofu-Munching Vegan - A Survival Guide

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:NT$ 950 元
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79751
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Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly. Overnight. From burgers to beets, from pork to parsnips.

It’s time for a down-to-earth book that proves anyone can go vegan (even someone who once ate sixty-eight chicken wings in a sitting). How can a man adopt a vegan approach? Won’t he die of protein deficiency? What if he is married to a vegan woman? How would he order a salad at a Minnesota steakhouse? What should he bring to a gluten-free, nut-free, macrobiotic, nightshade-free, oil-free, vegan potluck (true story)?

The Reluctant Vegan explains how simple it really is to be vegan, covering topics from food and nutrition to social challenges and lifestyle. Snarky, witty, and opinionated to a fault, Lindstrom speaks as a male vegan, contesting the notion that ?real men” should only eat meat. With twenty original ?veganized” recipes including portobello steaks, carrot hot dogs, tofu wings, ?meaty” chili, and cauliflower bites (which helped him shed thirty pounds), Lindstrom demonstrates how to take control of your diet while still eating ?meatily” and taking into account the ethical considerations of living a better life for the animals, the environment, and yourself.

作者簡介

Eric C. Lindstrom is the editor of the Meaty Vegan blog, which features vegan opinion, recipes, and cutting-edge satire, and the founder of the vegan design and marketing firm ThankTank Creative. Today, he thrives on plant-based foods along with his vegan wife, vegan dog, and two vegan babies in Ithaca, New York.
Victoria Moran (www.mainstreetvegan.net) is a vegan of over three decades, an obesity survivor, and the current female winner of “Peta’s Sexiest Vegan Over 50.” Listed by VegNews among the Top 10 Living Vegetarian Authors, she’s written twelve books, including The Love-Powered Diet, The Good Karma Diet, and the iconic Main Street Vegan. She hosts the award-winning Main Street Vegan podcast and directs Main Street Vegan Academy.

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