Ganja Yoga:A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery
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ISBN13:9781781809792
出版社:Hay House Uk Ltd
作者:Dee Dussault
出版日:2017/04/18
裝訂/頁數:平裝/288頁
規格:20.2cm*17.9cm*2.4cm (高/寬/厚)
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The First Ever Guide to Ganja Yoga, Offering a Path to Intentional Relaxation, Mindful Movement and a New Spiritual High. Dee Dussault is a certified yoga instructor and the first person to offer cannabis-enhanced yoga classes in North America. In Ganja Yoga, Dee brings the tradition of using cannabis to enhance spiritual practice to a Western audience.
She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual. In this book, readers will learn how to: * Reap the benefits of profound relaxation* Assume an altered state in a safe, energizing way* Deepen the spiritual practice of yoga* Reconnect with the body using ancient techniques ...and much more! Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a stress-free, harmonious world.
She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual. In this book, readers will learn how to: * Reap the benefits of profound relaxation* Assume an altered state in a safe, energizing way* Deepen the spiritual practice of yoga* Reconnect with the body using ancient techniques ...and much more! Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a stress-free, harmonious world.
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