Workbook For Keep Sharp: Build A Better Brain At any Age

What's the best way to keep the mind focused, sharp, alert and on track?

Did you know the brain is made up of seventy three percent water?

Did you know dementia is related to the fat around the midsection?

So, what is the number one and best way to help brain function?

Find Out in The Workbook For Keep Sharp...

Sanjay Gupta gives us the tools to keep the mind focused, sharp, alert and on track and be successful with central focus upon food intake, drugs, supplements, vitamins, exercise, and more.

It's all about Keeping The Brain Sharp at Any Age

This Book " Keep Sharp: Build a Better Brain at Any Age ", Dr. Sanjay Gupta, contains one of the most detailed and updated information about the brain and its diseases. The amount of information in it is so vast. Each page has at least one crucial piece of information that can save human life in one way or the other. It contains the right mix of Scientific knowledge and practical wisdom to properly educate us regarding the intricacies of brain functioning and how to deal with brain diseases, making it a must-read one for everyone.

This book contains a comprehensive, well detailed Workbook, Lessons Action plans etc of the original book by Dr. Sanjay Gupta. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Sanjay Gupta. This book is not meant to replace the original book but to serve as a companion to it.

The Work Book Features:

• Executive Summary of the original book
• Lesson, Action Plans
• Goals and Checklist

Now available in paperback and digital editions.

Disclaimer: This is a Workbook, Summary of the book "Keep Sharp" and not the original book.