The Ultimate Guide To Making Red Smoothies; Superfood Smoothies That Are Healthy And Easy to Make: Making Healthy Smoothies
商品資訊
ISBN13:9798746200228
出版社:Independently published
作者:Ethan Deblois
出版日:2021/04/29
裝訂:平裝
規格:22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together. Smoothies can be a great option for a healthy, on-the-go breakfast, snack, or dessert for kids and adults. Be cautious, though. Not every smoothie is a nutritious choice. Some are loaded with sugar, fat, and extra calories. Choose your smoothie ingredients wisely to make a healthy addition to your daily diet. The ingredients you choose influence the nutrient content of your smoothie.
This book contains more than 55 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cow's milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.
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