滿額折
Dumbbells Training: Everything You Need To Know About Dumbbells Exercises To Build Your Strength And Improve Health Performance
商品資訊
ISBN13：9798521691197
出版社：Independently published
作者：Ryan Gary
出版日：2021/06/16
裝訂：平裝
規格：20.3cm*12.7cm*0.3cm (高/寬/厚)
商品簡介
商品簡介
One of the most versatile and effective forms of equipment, Dumbbells have long been part of the training formula for building strength and power and toning the entire body. Dumbbell Training, Second Edition, describes how to use dumbbells as a primary mode of training to achieve your goals related to fitness, weight loss, or increased muscle mass.
Get your copy and do the needful according to this book and see results.
Get your copy and do the needful according to this book and see results.
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