Athlete's Cookbook: Protein-rich recipes to train, recover and perform
商品資訊
ISBN13：9781804370193
出版社：Lightning Source Inc
作者：Clara K Lucas
出版日：2021/12/22
裝訂：平裝
規格：27.9cm*21.6cm*0.5cm (高/寬/厚)
商品簡介
With: Morning meals to energise your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu), you can put healthful, whole foods on the table quickly and economically.
Sports beverages created at home to keep you going throughout your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
Main courses that are nutrient-dense to assist recuperation (Almost Instant Ramen, Naked Samosa Burgers)
Sweets that are good for your health (Two-Minute Turtles, Mango Sticky Rice)
Every recipe has oil-free variations, as well as gluten-free and soy-free choices.
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