Self love: Steps to improve your self-esteem
商品資訊
ISBN13：9798361568567
出版社：Independently published
作者：Danish Shah
出版日：2022/11/01
裝訂：平裝
規格：20.3cm*12.7cm*1.2cm (高/寬/厚)
商品簡介
Before a person is able to practice it, first we need to understand what it means. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.
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