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The Power of Plant-Based Foods: A Scientific Guide to Disease Prevention and Treatment
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The Power of Plant-Based Foods: A Scientific Guide to Disease Prevention and Treatment

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In this comprehensive guide, you will learn about the specific types of foods that have been scientifically proven to prevent and reverse disease. From plant-based foods, such as fruits, vegetables, whole grains, nuts, and seeds, to fermented foods, the Mediterranean diet, and healthy fats, this book provides a wealth of information on the nutrients and phytochemicals that support optimal health. With practical tips for incorporating these foods into your diet, this book is an essential resource for anyone looking to improve their overall health and reduce their risk of chronic diseases such as heart disease, diabetes, and cancer.

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定價:100 432
無庫存,下單後進貨
(到貨天數約30-45天)

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