滿額折
Body by Breath
商品資訊
ISBN13：9798393806729
出版社：Independently published
作者：Rebecca Sanders
出版日：2023/05/06
裝訂：平裝
規格：22.9cm*15.2cm*0.3cm (高/寬/厚)
商品簡介
相關商品
商品簡介
What is resilience, why is it so crucial, and how can you tell if you have enough of it?
Flexibility alludes to both the interaction and the result of effectively adjusting to troublesome or testing valuable encounters, as indicated by the definition from the American Mental Affiliation (APA). According to the APA, this means being able to adapt mentally, emotionally, and behaviorally to both internal and external demands.
"It's your capacity to endure misfortune and return quickly and develop regardless of life's slumps," says Amit Sood, MD, the leader head of the Worldwide Community for Versatility and Prosperity and the maker of the Strong Choice program. ( The Everyday Health Wellness Advisory Board also includes Dr. Sood.)
RELATED: Resilience Resource Center It is essential to note that resilience necessitates a skill set that can be developed over time. Building versatility takes time, strength, and help from individuals around you; Along the way, you will almost certainly encounter setbacks. It is contingent on both internal factors (such as self-esteem and communication abilities) and external factors (such as resources and social support).
Flexibility alludes to both the interaction and the result of effectively adjusting to troublesome or testing valuable encounters, as indicated by the definition from the American Mental Affiliation (APA). According to the APA, this means being able to adapt mentally, emotionally, and behaviorally to both internal and external demands.
"It's your capacity to endure misfortune and return quickly and develop regardless of life's slumps," says Amit Sood, MD, the leader head of the Worldwide Community for Versatility and Prosperity and the maker of the Strong Choice program. ( The Everyday Health Wellness Advisory Board also includes Dr. Sood.)
RELATED: Resilience Resource Center It is essential to note that resilience necessitates a skill set that can be developed over time. Building versatility takes time, strength, and help from individuals around you; Along the way, you will almost certainly encounter setbacks. It is contingent on both internal factors (such as self-esteem and communication abilities) and external factors (such as resources and social support).
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。