The Mindful Digital Nomad: Balancing Work, Travel & Well-Being
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ISBN13:9798397336529
出版社:Independently published
作者:Connect Nomads
出版日:2023/06/06
裝訂:平裝
規格:22.9cm*15.2cm*0.2cm (高/寬/厚)
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The Mindful Digital Nomad
Embark on a transformative journey with "The Mindful Digital Nomad: Balancing Work, Travel, and Well-being." This insightful guide delves into the challenges and rewards of a nomadic lifestyle, emphasizing the importance of mental and physical health. Discover practical strategies for maintaining balance, cultivating mindfulness, and prioritizing self-care while navigating the complexities of remote work and travel. From work-life balance and emotional resilience to mindful exploration and financial well-being, this comprehensive handbook offers indispensable tools to thrive in your nomadic journey, enabling you to forge a fulfilling and sustainable life on the road.
Embark on a transformative journey with "The Mindful Digital Nomad: Balancing Work, Travel, and Well-being." This insightful guide delves into the challenges and rewards of a nomadic lifestyle, emphasizing the importance of mental and physical health. Discover practical strategies for maintaining balance, cultivating mindfulness, and prioritizing self-care while navigating the complexities of remote work and travel. From work-life balance and emotional resilience to mindful exploration and financial well-being, this comprehensive handbook offers indispensable tools to thrive in your nomadic journey, enabling you to forge a fulfilling and sustainable life on the road.
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