Chakra Connection Techniques for Beginners: Unlock Energy Flow With Simple Chakra Healing, Balancing, And Meditation Techniques For Beginners
商品資訊
ISBN13:9798302001672
出版社:Independently published
作者:Dr Lori Cornish
出版日:2024/12/01
裝訂:平裝
規格:22.9cm*15.2cm*0.5cm (高/寬/厚)
商品簡介
By DR.LORI CORNISH
Feeling off-balance lately? Maybe it's time to tap into the power within you.
Deep inside every one of us are seven energy hubs called chakras, and they hold the key to healing and restoring your mind, body, and spirit. Whether you're battling aches and pains, allergies, emotional ups and downs, or even constant fatigue, this guide is here to help you feel better from the inside out.
Packed with easy-to-follow exercises, Chakra Healing breaks down how to pinpoint what's bothering you and connects it to the chakra that needs a little love. And don't worry-this book is totally beginner-friendly!
Here's what makes it stand out:
Tools You'll Actually Use: From meditation and yoga to crystals, essential oils, and even tweaking your diet, there's something for everyone.
Visual Guides: Helpful illustrations and photos make the exercises a breeze.
Simple and Practical: No fancy experience or separate resources needed-this book walks you through everything step by step.
Ready to recharge your energy and take control of your well-being? Let's dive into the world of chakra healing and get you back to feeling your best.
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