The Power of Meditation: Meditation for Recovery: A Guide for Finding Your Higher Power
商品資訊
ISBN13：9798305702774
出版社：Independently published
作者：Steven Croxton
出版日：2025/01/05
裝訂：平裝
規格：27.9cm*21.6cm*0.3cm (高/寬/厚)
商品簡介
In the early stages of recovery, it is common to feel overwhelmed by the weight of past experiences and the uncertainty of the future. Meditation oers a refuge from these tumultuous thoughts, creating a space where clarity can emerge. As practitioners learn to quiet the mind, they begin to peel back the layers of fear and doubt, revealing the essence of their higher power. This practice can be transformative, helping individuals recognize that their higher power has always been within reach, waiting for them to acknowledge its presence.
The twelve-step programs often emphasize the importance of a higher power in the recovery process. By incorporating meditation into this framework, individuals can deepen their understanding of what their higher power means to them personally. This exploration can take many forms, from guided visualizations to silent contemplation. Each meditation session becomes an opportunity to listen intently to the gentle whispers of guidance that arise from within, fostering a sense of trust and connection that is essential for lasting recovery.
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