Mindful Momentum: Navigating Procrastination and Overthinking
蒲小英的新家

TOP
0
0
購書領優惠,滿額享折扣!
Mindful Momentum: Navigating Procrastination and Overthinking

Mindful Momentum: Navigating Procrastination and Overthinking

商品資訊

定價
:NT$ 600 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:18 點
商品簡介
相關商品

商品簡介

In "Mindful Momentum", readers are guided on a transformative journey to confront two of today's biggest mental hurdles: procrastination and overthinking.

This engaging guide dives into the roots of these common issues, exploring the mental

and emotional patterns that hold us back. Using a blend of mindfulness principles,

practical exercises, and actionable strategies, it's designed not just to talk about the

challenges but to actively guide readers toward change.

The book opens by demystifying procrastination and overthinking, framing them as natural, often universal responses to stress, fear, or uncertainty.

Through relatable examples and a compassionate tone, readers can start to identify these patterns in their own lives without judgment. This first step-recognition and

understanding - lays the foundation for meaningful change.

With its conversational tone, actionable strategies, and supportive insights, "Mindful

Momentum" provides an encouraging roadmap for those ready to take back control from procrastination and overthinking.

購物須知

外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

定價:100 600
無庫存,下單後進貨
(到貨天數約30-45天)

暢銷榜

客服中心

收藏

會員專區