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Journey to a Better You: Manual on detoxification, fasting for spiritual and physical needs, weight loss, daily routines, exercise, nutrition,
商品資訊
ISBN13：9798307807330
出版社：Independently published
作者：Ross Edward Silke
出版日：2025/01/21
裝訂：平裝
規格：21.6cm*14cm*0.3cm (高/寬/厚)
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This is a comprehensive basic manual on helping you to achieve the best YOU that there is. Focusing on daily routines, healthy eating habits, adjusting your weight, developing new hobbies, highering your standards, learning about indoor exercise and equipment, and incorporating spiritual and physical needs together in fasting and activities, and much more! You will create the BEST YOU! Open and enjoy a journey to health like never before.
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