Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy sc
Confronting a diagnosis of diabetes can be a frightening and confusing experience. This comprehensive guide shows how life with diabetes can be fulfilling. It looks at key questions such as: What is d
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating
In this totally revised and updated edition of the classic primer on the misuse of antibiotics, Dr. Stuart Levy reveals how our cavalier and naive attitude about the power of antibiotics can have -and
A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone t
An informative and empowering guide for women over the age of thirty-five offers no-nonsense medical advice on how to cope with the menstrual irregularities, hot flashes, sexual changes, weight gain,
In a ground-breaking guide to weight loss and weight control, the author of Foods That Fight Pain explains how to use food to activate one's "thin" genes and suppress one's "fat" genes, introducing a
Are you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you rediscover -- and achieve -- your true goals. Today, The Duchess of York is a confident, single
The American Yoga Association has set the standard for Yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in 1987
Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods tha
When their nineteen-month-old son, Miles, was diagnosed with autism, Karyn Seroussi, a writer, and her husband, a scientist, fought back with the only weapons at their disposal: love and research. C
Makeup Your Mind deftly combines cult favorite cosmetics designer Francois Nars’ two remarkable talents—makeup and photography, both of which he uses in this collection to stunning
A highly successful plastic surgeon embraces shamanic healing techniques and helps her patients experience true beauty and ecstasy.. The author has been featured by Healthy Living magazine as one of t
This edition (previous in 1996) guides the Oriental medical practitioner toward finding appropriate herbal prescriptions once an Oriental medical differential diagnosis or pattern discrimination is es
With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolut
Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and car
Coach's Notebook: Games and Strategies for Lactation Education contains a wide variety of games and activities for teaching breastfeeding and human lactation. Each of the games included has been tried
FAST, EASY, ANYWHERE FITNESS What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time? In the world of the The Spark, that "what
