Completely revised and updated, this groundbreaking self-published book has sold more than 15,000 copies through limited exposure and distribution. Electrical Nutrition outlines the authors' revolutio
Completely revised and updated, an authoritative guide lists over 40,000 food items accompanied by complete nutritional information for calories, fat, cholesterol, protein, carbohydrates, sodium, and
Ideal for diabetics and others who wish to count their carbohydrates, this newly revised and completely updated guide gives the percentage of calories from carbohydrates for an abundance of products,
Dieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. W
Presenting a long-awaited breakthrough in weight control, this intriguing study instructs on how to recognize a body type and the most effective ways to shape it. A revolutionary explanation of the vi
"We are wellness. We are consciousness. That is our natural state. Disease is an imposter."As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned tea
Presents accounts by heart attack survivors on the symptoms, treatment, and rehabilition they experienced along with information on ways to prevent and treat heart disease.
You are 30 days away from radiant health and beauty. It’s time to get gorgeous?from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a
The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefi
In this powerful anthology of personal narratives, essays, shaped journals, and poems, eighteen women writers share their experiences with breast cancerfrom diagnosis and treatment, to aspects of mar
It's More Than Just Making Them Sweat carves out a unique niche in the field of fitness publishing. No other book in this genre addresses more thoroughly the psychological factors of motivating client
For more than twenty years, Dr. Holland has pioneered the study of psychological problems of cancer patients and their families -- whom she calls "the real experts." In The Human Side of Cancer, she s
Drawing on the works of a number of postmodern theorists, this study suggests that the tattooed body is symptomatic of a general process of marking and being marked and is a social production of ident
Each person faces unique challenges when trying to lose weight. As director of the Johns Hopkins Weight Management Center, Lawrence J. Cheskin, M.D., and his team of experts have had remarkable succe
Inspiration and Information to Help You Cope With the Emotional Effects of CancerCancer changes our lives-physically and emotionally. The more you understand about your psychological reactions to canc
Revised and Updated 7th Edition‧ The most comprehensive collection of carbohydrate data available‧ Featuring both generic and brand-name foods, plus your favorite fast-food itemsThe ultimate carbohydr
Discusses why conventional medicine has ignored and misdiagnosed women's heart disease and provides information on such topics as heart medications, women's warning symptoms, and ways to reduce blood
