Introduces a lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines to assist in treating major health problems, including diabetes, obesity, hypertensio
Discusses how everyday foods and healthy recipes can strengthen and regulate blood quality, immunity, blood sugar, and detox abilty to improve overall health and prevent cancer.
Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolutionary Back to Life Program.Sharing his own story of s
As a biologist with more than thirty years of experience teaching a wide range of complex biomedical subjects and a person who suffers from rheumatoid arthritis (RA) himself, Dr. Thomas F. Lee is idea
With the help of this book, everybody can find out their own chi code, the best time of day, the right sounds, the mudras, and the vitalizing five elements rejuvination exercises that correspond to th
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson masterfully presents one of the most physic
In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-ol
Are you ready to make a change?Spend a month with Marilu!"Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unl
A top neurosurgeon and acclaimed author's unique and highly readable study of the paradox of pain, with fascinating anecdotes on childbirth, migraines, cancer, and more.Medical science has made brilli
Osteoporosis currently affects 25 million people in the United States, and as the baby boomers enter their fifties, this bone-weakening disease is poised to strike millions more. Because of this dise
At a time when the incidence of Alzheimer's Disease is increasing dramatically, this accessible account revolutionises our stereotypes of Alzheimer's patients and their care.
Written for parents whose child has a heart disorder, this book provides up-to-date and reliable information from medical experts on children's heart problems. The first edition of The Heart of a Chi
The Individualized Fitness Prescription for Your Body TypeDo you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with n
Look Ten Years Younger in Days-Without Surgery! From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D., comes the all-natural program that has already helped thousands-i
A detailed guide to "power yoga" demonstrates, with color photographs and step-by-step exercise sessions, how to derive aerobic benefit from yoga practice, in a format that is accessible to practition
Treat common childhood ailments safely and naturally. This comprehensive, user-friendly volume by one of the nation's most highly trained medical herbalists has all the information that concerned pare
Now completely revised and updated, the proven hypertension treatment plan that reduces your reliance on potentially harmful medications Hypertension is called the silent disease because it often giv
