Volume 2 of the fullest, most useful compilation of herbal material. Gigantic alphabetical encyclopedia, from aconite to zedoary, gives botanical information, medical properties, folklore, economic u
Hatha Yoga deals with the care, health, and well-being of the physical body through the conscious control of the vibrations of matter. The Hatha yogi proceeds in consciousness from the physical to the
Egypt, Babylon, Greece up through 19th-century Europe; based on surviving pieces, art work, much more. Includes many clear, measured patterns for reproducing historic costumes. Full text. 595 illustra
Lose 5 kilos in 30 days. It sounds straightforward—and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight
The Drugs Don't Work - A Penguin Special by Professor Dame Sally Davies, the Chief Medical Officer for England If we fail to act, we are looking at an almost unthinkable scenario where antibiotics no
What would you do if you found a dragon on your doorstep? Or a crocodile in your cupboard? In this playful hide-and-seek book children are introduced gently to the animals that often scare
The bestselling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people and how low-carbohydrate, high-fat/ketogenic diets can help many achieve and maintain a healthy weight for life.After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating—from the best-selling author of Why We Get Fat and The Case Against Sugar.Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes.For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal
