This book provides all you ever wanted to know about health inequality but did not dare to ask. We know from many studies that there are large differences in life expectancy between the most privilege
Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancerPresents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader’s own particular timescale, context and situationBased on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the worldProvides specific practices and approaches tailored to support the different phases of a cancer experience – from diagnosis and treatment to living with uncertainty and managing life with cancerFeatures five extended stories from people personally affected
At a time when social inequalities are increasing at an alarming rate, this new edition of Mel Bartley’s popular book is a vital resource for understanding the extent of health inequalities and why th
Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cance
Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cance
This book provides all you ever wanted to know about health inequality but did not dare to ask. We know from many studies that there are large differences in life expectancy between the most privilege
Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening i
At a time when social inequalities are increasing at an alarming rate, this new edition of Mel Bartley’s popular book is a vital resource for understanding the extent of health inequalities and why th
The chances of a long and healthy life are unequal: there are large differences between men and women, between members of different ethnic groups, between regions and between social classes. Health in
It’s difficult to stay green and environmentally friendly all the time, isn’t it? Especially when on vacation. Until now. It turns out there are lots of things a mindful cottage or vacation property o
