Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behavi
About the Book Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, d
We have spent years searching for medical answers to our physical pain, yet when it comes to psychological injuries the solutions are much less evident. The author has suffered her own share of person
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our f
This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.
Do you find it hard to generate contacts and meet interesting people?Do you want to climb the career ladder more quickly?Do you know how to make others interested in YOU?Good networking skills are vi
Confident Networking for Career Success and Satisfaction by bestselling author Gael Lindenfield and her husband Stuart is a practical and accessible self-help book everyone will benefit from. Good net
