Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own
The Viking town of Kilsgard has its fair share of mysteries and in this exciting new series, young investigator and shield maiden Alva follows the clues to solve them. Fierce, stubborn, and curious-Al
IELTS to Success, 3rd edition, is a valuable resource for people preparing for the Academic Module of the International English Language Testing System (IELTS).The authors fully explain the Listening,
This empowering collection brings together 50 Goddess' from Nut, the Ancient Egyptian Goddess of the Sky to Medusa to Papatuanuku the Maori Earth Goddess.Tales of powerful female figures have been told since the beginning of time and this collection brings together 50 stories from around the world. There are loving creators, wise leaders, fearsome warriors, gentle healers and mystical protectors, and they can each inspire you to find strength within yourself . . .Beautifully written by cultural historian and broadcaster, Dr Janina Ramirez, and stunningly illustrated by Sarah Walsh, this amazing book contains goddesses, guides, spirits, saints, witches, demons and many more female figures that have played an important role in shaping belief today. Based on original sources and with photographs from the British Museum collection, this incredible introduction to goddesses throughout history will entertain, engage and empower readers everywhere.Divided into thematic chapters, but
This book contributes to the analysis of film from a multimodal and textual perspective by extending formal semantics into the realm of multimodal discourse analysis. It accounts for both the inferent
Most people think that Tarot cards are only for doing readings. Some know they can also be used as focal points in meditation. But those in the know have the secret--some incredibly powerful magic ca
