The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:How t
This interesting work on the cultural nexus of music and sport explores the connections between the two cultural pillars and their joint roles in forming identities surrounding gender, race, national
Here is a practical Buddhist guidebook that offers techniques for developing a truly compassionate heart in the midst of everyday life. For centuries, Tibetans have used fifty-nine pithy slogans—such
The Dalai Lama presents the basic worldview of Buddhism while offering answers to some of life’s most profound and challenging questions: Why are we in this situation? Where are we going? Do ou
